Not exact matches
Instead of
adding creamer and sugar like most people do to their coffees, I
add superfoods, healthy fats, and
adaptogenic herbs to my lattes — kicking their health level up a solid 10 notches.
Apart from my powdered organic greens, I also like to
add other superfoods such as Maca and Ashwaganda (
adaptogenic herbs for hormonal balance and energy), Lucuma, Acai and Raw Cacao (for sweetness and antioxidants),, E3 live (for
added minerals, vitamins and chlorophyll) and of course, as mentioned above, Chia seeds and Flax seeds.
And because I believe that elevating every day foods and meals is the basis for creating powerful shifts in health + consciousness (and I'll admit, I'm a sucker for
herbs and potions), I
added a dose of Sun Potion's newly - released and highly - coveted
adaptogenic blend - Yin Power - to the recipe.
Removing your pot from the heat, fish out the bay leaves and
add in your fresh basil and
adaptogenic herb blend (if using).
Standardized Eleuthero (250 mg) and Rhodiola (150 mg): I
added potent doses of these excellent
adaptogenic herbs for extra energy - boosting and stress - fighting power.
The extra
herbs you
add completely depend on what you're focusing on with your health, but this
herb blend is both tonic and
adaptogenic, making it a great everyday health booster that you'll look forward to drinking.