Sentences with phrase «adding bursts of speed»

Not exact matches

As you get stronger, add more intervals, aiming to alternate 1 - minute speed bursts with 1 minute of moderate walking.

To build up speed, add intervals — short bursts of all - out effort — to your cardio sessions.

Once you've logged a few continuous runs, try adding in bursts of speed — 20 to 30 seconds of faster running followed by at least a minute of slower running.

Add short bursts of speed to help you burn more calories.

Track and field athletes, and those in sports requiring similar bursts of speed, such as soccer or rugby, and in particular those requiring increased strength such as in football, have an added risk of injury.

Interval workouts can be sophisticated and structured specifically for an athlete based upon anaerobic threshold testing (AT) or they can be casual, unstructured bursts of speed added to any workout as the athlete desires.

The next game the banana might be worth 10 points, make you grow two segments, give you a burst of speed, and add five seconds to the clock.

The game's vehicles are capable of performing stunts such as spins, rolls, and mid-air flips, all of which add bonus points and speed bursts.

Occasionally, players may even transform into demons for short bursts of added power and speed, but at the cost of life energy.

Players will square off against the undead in various worldwide locations, with limbs and blood flying every which way by means of physical attacks and acrobatic maneuvers alike, occasionally transforming into a demon for short bursts of added power and speed at the cost of life energy.

Players will square off against the undead in various worldwide locations, with limbs and blood flying every which way through physical attacks and acrobatic maneuvers alike, occasionally transforming into demons for short bursts of added power and speed at the cost of life energy.

Seven seconds isn't a big gap, but that extra burst of speed can add up as you use your phone throughout the day.