Sentences with phrase «adding fiber and potassium»

Figs make this salad even healthier, by adding fiber and potassium.

The avocado on top is a nice addition, it cools off the spices and adds fiber and potassium.

Fresh tomato salsa or guacamole are nutritious toppings that add fiber and potassium.

Not exact matches

Natural Delights Medjool Dates pack 50 % more potassium by weight than bananas, loads of dietary fiber, and of course that sweet sweet taste we all love without any added sugar!

Bananas are packed with potassium, vitamin B6, and fiber and the peanut butter adds protein and healthy, monounsaturated fats.

We love adding celery to soups as an extra bonus calorie burning powerhouse into our diet, not to mention its high in fiber, potassium, and Vitamin K.

They've added avocado, so not only does it bring it's green color to the dish, it also adds healthy fat, fiber, and potassium to this already healthy creation.

Rich in protein, iron, zinc, potassium, calcium, magnesium, fiber, natural sweetness, and with no added sugar, these bites are the perfect no - bake treat to enjoy in place of sugary treats.

This simple slaw recipe is an excellent source of Vitamins A (30 % DV) and C (160 % DV), and good way to add Potassium and Fiber to your diet, plus the delicious Thai - inspired dressing is oil - free!

I have since fallen in love with adding protein - rich beans to my desserts, because they are loaded with fiber, potassium, and folate, all of which are thought to help support heart health.

To finish it off, slightly bitter broccoli rabe adds potassium, iron, calcium, fiber, and vitamins!

The guac not only adds in a massive amount of flavor, but it also adds healthy fat, potassium, and fiber to the mix.

Adding potatoes to a healthy soup like this is a great way to add a little extra nutrition, since they are naturally fat free, high in vitamin C and great sources of fiber and potassium.

They've managed to sneak an avocado into these truffles, so you're benefitting from added potassium, fiber, and healthy fats.

Mashed banana and 2 tablespoons of chickpeas add fiber, protein, and potassium.

Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron, and potassium.

Leaving the potato skin on adds to the fiber content and boost up the nutrition profile since potato skins are an amazing source of potassium, magnesium, and iron.

They're inexpensive, add a natural (but never overwhelming) sweetness, plus fiber, potassium, and tons of vitamin A.

This veggie - filled alternative swaps out saturated fat and added salt for more fiber and nutrients like vitamins A and K, potassium, and manganese, which acts as a great metabolism booster as you enjoy the holiday dishes to come.

Onions also have a high content of vitamin C, vitamin B6, sulfur, manganese, folate, fiber and potassium., This combo of compounds adds up to a multitude of health benefits.

Apart from milk, every breakfast smoothie should contain a banana — this fruit is high in potassium and fiber, and will add plenty of slow - release energy.

Nectarines provide ample amounts of vitamin C and beta - carotene (two amazing vitamins for the complexion), banana adds potassium and fiber, red Russian kale contributes vitamin A and iron, hemp seeds bring the healthy Omega - 3s, and vegan pea protein helps to build lean muscles.

Rich in minerals like phosphorous, potassium, and vitamins E and C, the nuts are also frequently made into a flour that's perfect for most baking recipes, and also can be added to smoothies for a bit of extra protein, fiber, and nutrition.

This also means you're getting all of the benefits that an avocado provides, and that regular ice cream surely doesn't provide, like potassium, fiber, healthy fat in the form of monounsaturated and polyunsaturated fat, and added protein.

Dates are PACKED with fiber and potassium and are perfect and so versatile to add sweetness to recipes.

In addition to the protein powder, increase the nutritional value of the oatmeal even more by adding fresh fruit, such as peach slices or apple chunks, which will add fiber, potassium and vitamin C. Stir in low - fat plain yogurt for a boost of bone - building calcium, probiotics and added protein.

Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium.

Avocados can also provide a day's essential fats, with the added benefits of fiber, folate, potassium, vitamins E, C, and B6.

Plus, there's the added bonus of fiber and nutrients like iron, potassium, and vitamin A.

Bananas and Greek yogurt round out the smoothie by adding potassium, protein, and fiber.

Health benefits: Spinach is one of the best foods you can add to your diet as it's loaded with essential vitamins and nutrients like iron, vitamin C, niacin, calcium and vitamin B. It's also an excellent source of free - radical fighting antioxidants, and contains folate, fiber, lutein and potassium, which are all essential for maintaining a healthy heart.

The quinoa (which by the way is technically a seed not a grain) adds a nice texture and provides additional nutritional benefits like fiber, potassium, phosphorous and a little choline (6).

If you need one more reason to ditch the white variety, think of the added health benefits of sweet potatoes, which are one of the richest sources of beta - carotene (a precursor of vitamin A) plus more potassium and dietary fiber than their white counterparts.

Avocado provides you with fiber, healthy fat, and added potassium, and when you pair these two together you're getting quite the nutrition boost.

The Honest Kitchen adds white potatoes to some of their recipes for the nutrients they offer, which include «vitamins (B3, B6, C, etc.), minerals (manganese, phosphorus, etc.), antioxidants (carotenoids, flavonoids, etc.) as well as potassium, iron, copper and fiber.»