Boost your diet by taking maca supplements or
adding maca powder to oatmeal, yogurt, dessert recipes, or protein smoothies.
Which herbs or supplements are the best choise to take: I have been taking green barley juice and spirulina up to now and I was thinking about
adding maca powder, reishi and maybe marine phytoplankton but I am not sure if it is worth just one month ahead.
If you are feeling tired and «not in the mood,»
adding Maca powder to your diet could change your libido forever!
For me,
adding Maca powder to my smoothies is a given.
When
adding maca powder to hot foods, be sure to add it once the foods have finished cooking since heat can destroy maca's nutrients.
I love
adding maca powder for...
I love
adding maca powder for an extra nutrition boost.
Adding maca powder will deliver calcium, zinc, iron and potassium.
To boost the nutrient - value of your smoothie, try
adding maca powder or probiotics.
We'll also
add maca powder — a great source of Vitamin B2 and protein (including several essential amino acids), crucial if you're following the vegan or vegetarian lifestyle.
The first time I made
these I added Maca powder which really overpowered them, so I made them again yesterday and added some cranberries and a dash of coconut oil, and now they are divine!
So, go on,
add that maca powder.
I added maca powder for an extra superfood boost, but it certainly is not essential to this recipe.
I would
add maca powder which helps balance hormones for men and women.
I ALWAYS add cinnamon, sometimes
I add maca powder, just depends on my mood.
Added maca powder and used almond butter instead to make these into little energy balls.
So for a week,
I added maca powder to my morning smoothies.
I have
added maca powder, left out protein powder and ice (didn't have it).
Whether you choose to cook maca root,
add maca powder to foods, take maca supplements, or apply maca topically to your skin, the maca benefits are (nearly) endless.
Not exact matches
I made these and also
added in some
maca powder and goji berries, they were amazing!
I sometimes
add some
powdered stevia or
maca powder too!
As variations, you can
add cocoa nibs, dried coconut, dried fruit, hemp hearts,
maca powder, sesame seeds, toasted rolled oats or quinoa flakes, different grain puffs, chia or flax seeds, and various nut butters.
My base is always frozen fruit because I like my smoothies cold, then I
add a ton of greens, lemon, spirulina, bee pollen,
maca, sprouted brown rice protein
powder or hemp seeds... my smoothies can get a bit on the overloaded side!
I substituted
Maca powder for the hemp
powder mentioned and
added some almond butter and I just love this smoothie.
I
added a handful of spinach and used Nutriblast Superboost
powder (a blend of hemp, goji, cacao &
maca) rather than just
maca, and OMG.
Tell me please, do you know if I will
add maca root
powder, will it save it's health benefits after the baking process?
Sometimes I
add in an adaptogen like ashwagandha or
maca powder, which I'm eagerly learning more about in my herbal medicine classes for their ability to help us adapt to stress.
I think tomorrow I'll try
adding cacao
powder and maybe a little
maca.
I
added celery instead of the kale and some almond milk,
maca powder and cashew nuts.
I decided to
add in some o my favorites — like
maca powder and coconut oil.
I
added two ingredients;
Maca (extra energy powerhouse) and Moringa
powders (medicinal effect).
Maca is awesome - I
add it to my green smoothie every morning along with spirulina, spinach, raw protein
powder, bananas and berries - delish.
The
maca powder is great for general energy and vitality, the hemp seeds
add texture, flavor, and protein, the vanilla is a lovely flavor, and the cacao nibs — do I really need to give you a reason to
add chocolate?
A boost of cacao, a dose of
maca powder,
add some healthy fats and slow - releasing vegetables that won't spike your blood - sugar levels.
Add to that a sprinkling of crunchy coconut chips and a dusting of
maca powder -LSB-...]
Not only did it taste nice, but with
added goji berries and
maca powder I was sure it could only be doing me a power of good.
Add the dried fruit, cocoa, optional
maca powder, and 1 tablespoon of the syrup.
(Bonus: I even
added superfood
maca powder for some «caramel» flavor and superfood benefits).
Other excellent
add - ins are hemp seeds, chia seeds, spinach or
maca powder!
1 cup of steamed and frozen sweet potatoes 1/2 cup of almond milk 1/2 avocado 1 tablespoon of carob
powder 1 teaspoon of
maca powder 1/2 tablespoon of vanilla protein
powder (you can leave this out or just
add a dash of vanilla
powder) 1 tablespoon of hazelnut butter (almond butter will work as well) a pinch of sea salt 1 capsule of Garden of Life Mood +
Placed 1 tbsp mesquite
powder and 1 tbsp
maca powder onto the scales than
added white flour to make the weight up to 250g.
The nectar is naturally sweetened with dates, and lucuma
powder, and for some extra boost of nutrients, and energy, I
added maca root
powder.
Approx. 1.5 cups almond milk (or milk of choice),
add more if you prefer a runnier smoothie 1/3 cup of walnuts, or about 20g 1/4 of an avocado 2 tablespoons chia seeds 1 tablespoon raw cacao (or to taste, I like my chocolate intense, I
added an extra half tablespoon) 2 heaped teaspoons maple or rice malt syrup, or sweetener of choice, to taste 1 heaped teaspoon
maca powder (optional) 1 heaped teaspoon raw cacao nibs 1/4 teaspoon cinnamon Pinch of vanilla
powder (or essence) Pinch salt Leave half the walnuts and cacao nibs aside.
Try mixing chlorella in your smoothie,
adding spirulina to guacamole, or stirring
maca powder into your morning cereal.
You can also
add in different spices or cacao or
maca or other flavorful
powders.
Add 1 or all of the following: 1 Tablespoon wheatgrass
powder (contains chlorophyll for healthy blood function) 1 teaspoon spirulina
powder (contains chlorophyll for healthy blood function) 1/2 teaspoon
maca powder (contains nutrients which help the body's endocrine system)
Add if you wish
Maca powder (feel good supplement), spirulina
powder (protein and iron source) and vegan raw protein
powder.
And speaking of
powdered add - ins, try
adding 1/2 teaspoon of
maca and / or mesquite
powder for a superfood boost!
I
added in a teaspoon of
Maca powder and a teaspoon of bee pollen.
4 —
Add any of these optional ingredients: Ice, hemp seeds, chia seeds,
maca powder or other superfoods or other nutritional supplement (avoid soy protein isolate, however!)