Not exact matches
It gets really thick once you
add the syrup so it's
important to get the
nut texture right before
adding it.
Consider
adding your favorite
nut butter, coconut oil, or even hide a spoonful of pure fish oil into the most
important meal of the day.
Adding nut butter and chia seeds offers a source of healthy fats which are
important for healthy skin, hormone health and the lubrication of joints.
There are many options to choose from but it's
important not to
add too much of an ingredient as it can lead to an increase in calories if selecting a lot of calorie dense foods including
nut butters or even fruits.
Whole foods like fruits, vegetables, beans, and
nuts contain these
important nutrients, and
adding them to your diet can protect your skin from the damage that leads to wrinkles.