Sentences with phrase «adding relaxation techniques»
To manage your stress, consider adding relaxation techniques and mind - body therapies to your health routine.
https://www.verywellhealth.com/ Not exact matches
No video will replace the experience of a live prenatal yoga class, but this video can provide great stretching and breathing techniques to add an element of relaxation to your life.
To add to the overall effect, you can use deep nasal breathing techniques to deliver the utmost in relaxation — you'll be ready for bed in no time.