And I believe
this additional calorie consumption will lead to obesity if not countered with exercise.
Not exact matches
While having a sugar - sweetened drink increased the amount of energy used to metabolise the meal, the increased expenditure did not even out the
consumption of
additional calories from the drink.
Not only was regular bean
consumption as effective as portion control in reducing prediabetes risk factors like slimming waistlines and better blood sugar control, but the bean diet led to
additional benefits beyond just
calorie reduction, presumably due to some functional properties of the beans and peas.
And then there's the «afterburn effect» or, scientifically speaking, «excess post-exercise oxygen
consumption» (EPOC), which is an increased rate of oxygen uptake that occurs after exercise and results in
additional calories burned.
It was 30 % of
calories from fat, and «participants were counseled to consume low - fat grains, vegetables, fruits, and legumes and to limit their
consumption of
additional fats, sweets, and high - fat snacks».
Packing on muscle usually calls for the
consumption of
additional calories, but it's important to focus on quality over quantity.