Sentences with phrase «additional calories through»

No matter how hard you try to burn additional calories through crazy training, or express your type - A, workaholic tendencies to get more done across the board, you're ultimately constrained by your own personal daily maximum caloric expenditure.

Students take in hundreds of additional calories through snacks — chips and ice cream, for example — that are sold in schools, according to research.

Not exact matches

It is possible to lose additional weight through restricting calories while you are breastfeeding, but the current recommendation is that the diet not include fewer than 1800 calories per day (Lauwers & Swisher, 2011).

But in a collaboration with Miller, Roth, and other colleagues, Bartke showed in 2001 that cutting the animals» calorie intake gave them an additional increase in life span, results suggesting that the two mechanisms for achieving longevity act through different pathways (see «Dieting Dwarves Live It Up»).

«Our stem cell - based studies indicate that low - calorie sweeteners promote additional fat accumulation within cells compared with cells not exposed to these substances, in a dose - dependent fashion — meaning that as the dose of sucralose is increased more cells showed increased fat droplet accumulation,» said Sabyasachi Sen, M.D., Associate Professor of Medicine at George Washington University in Washington, D.C. «This most likely occurs by increasing glucose entry into cells through increased activity of genes called glucose transporters.»

Each additional pound of muscle also causes you to burn more calories through your workouts, especially if you are doing intense cardio workouts.

You could also make this happen through exercise, by burning an additional 500 calories on that «cheat» day.

Sticking with the same example, you'd continue consuming 3000 calories per day, but you can burn off an additional 500 each day through some form of exercise.

However, if you make your body burn additional calories each day through some form of exercise, there would then be a caloric deficit.

It may not be the most enjoyable thing in the world for a lot of trainees, but performing regular cardio is an effective means of controlling body fat levels through additional calorie burning, improving metabolic conditioning, optimizing nutrient partitioning and even enhancing recovery in between weight training sessions in some cases.

Besides the fact that fasting helps reduce inflammation, it also helps me get an additional calorie deficit, especially on my non-workout days when I'm not burning extra calories through my workouts.

No need to calculate the calories in your maintenance, then simply calculate your approximate additional energy expenditure through activity and take in more food to compensate - in a ratio of roughly 9:1 carbohydrates to protein.

The BodyMedia attempts to make your calorie burn number more accurate through the use of 3 additional sensors:

No matter how effectively we streamline access to existing food supplies, 90 percent of the additional calories required by midcentury will have to come through higher yields per acre.