Sentences with phrase «additional calories throughout»

However, we'll suspend that thought for a moment and get down to the science: Weight training can not only burn as many calories as a treadmill, elliptical, rowing machine or yoga class in a single session, it continues to burn additional calories throughout the day and into the night.

Weight training can not only burn as many calories as the treadmill, elliptical, or yoga class in a single session, it continues to burn additional calories throughout the day and into the night.

Not exact matches

It includes the calories that your body burned specifically to perform the activity itself, plus the additional calories burned throughout the duration of the physical activity that your body must continually burn at all times to digest food, keep tissues alive, and support the function of vital organs.