Sentences with phrase «additional cardio»

Practice rounds may be enough for some, but additional cardio on the road or in the gym may work to your advantage.

That said, my yoga teacher encourages his students to do additional cardio and I must admit, I «m good about that in good weather... love to ride my bike... not so good in lousy weather, My success story with yoga begins after reaching my goal.

No, I'm not referring here to additional cardio sessions or adding any «special» training techniques into your plan...

But there is additional cardio in there as this is what is best for slimming down your legs.

Add the jumpboard and other cardio elements to Power Reformer for an additional cardio boost.

To maintain weight loss and resist metabolic compensation it may even be wise to save any additional cardio for after weight loss is achieved, opting for constant walking and plenty of weight training to take the weight off.