Not exact matches
While we have our own personal recommendation (namely, Quick Steaming) here are some
additional options that you may want to consider: Boiling: In several studies looking at the bioavailability of beta - carotene from sweet potatoes, boiling has been shown to be an effective
cooking method.
Similar associations were observed for raw and
cooked vegetables in relation to early death, however,
additional studies are needed on specific types of fruits and vegetables and preparation
methods.
Previous analyses of Coppermine and Thelon ring - width data, in combination with ring width data from 2 other sites in the western NWT (R. Wilson unpublished report, 2005; D'Arrigo et al., 2006) revealed that the Regional Curve Standardization (RCS)
method, a potentially useful technique for retaining centennial - scale climatic trends in tree rings (Briffa et al., 1992;
Cook et al., 1995; Esper et al., 2002), did not appear to preserve any
additional low - frequency information at these sites when compared to more traditional techniques.
As a rule of thumb,
cooking time is twice as long as conventional
methods, with an
additional half hour for the solar oven to preheat.
The presenter, Stephanie
Cook, LCSW, is an experienced relationship counselor who has been intensively trained in all 3 levels of the Gottman Couples Therapy
Method, as well as the
additional Gottman
Method Trainings for Couples regarding Addiction Recovery, Infidelity, Trauma / PTSD, and Domestic Violence.