2) if I didn't stop playing tennis completely during this time, and practiced for 3 hours a week (and it obv is anaerobic for me) are you saying I'd need to exercise for 12
additional hours during the week aerobically so that 80 % if my training is at maf?
Not exact matches
We hire
additional temporary associates and increase the
hours of part - time employees
during seasonal peak selling periods.
Professional Development: State Board of Education Policy EE - 2 requires managers to attend a 24
hour course
during the first year of employment and complete an
additional 24
hours every three years.
In your baby's third month, in addition to sleeping about seven to nine
hours at night, she will likely sleep an
additional four and a half
hours during the day.
The lease agreement will allow the children to have a playground
during school
hours and the high school to have
additional parking
during football games, said Michael Hyde, associate superintendent for business.
Infants — In early infancy, after age 2 months babies typically need 8 - 12
hours of sleep per night with an
additional 3 - 4
hours of napping
during the day.
Consider keeping an
additional nursing in the middle of the night so that you are nursing your baby at least every four
hours during the time you are not at work.
This form of schedule will provide you with a direct 4 1/2
hours of sleep that is from 7:30 PM - 12 AM, with an
additional benefit of your partner caring for the baby
during the time you sleep.
Drink water
During pregnancy you need about 10 8 - ounce glasses of fluid per day (80 fluid ounces) plus an
additional 8 ounces for each
hour of light activity.
Limousine, truck and delivery drivers faced an
additional challenge this week when New York City rolled out new regulations to prohibit parking and loading on both sides of several busy midtown Manhattan blocks
during rush
hour.
This is so much more than just adding an
additional boat
during those
hours,» Councilman James Oddo (R - Mid-Island), architect of the bill, said.
Last year, the City Council approved a bill that increased service and the first phase of the plan started in May adding 26
additional trips to cut out
hour waits
during the weekends.
The proposed schools would offer lab and computer sciences, Regents level instruction in science and math, and
additional hours of STEM instruction
during the school day to support female students aiming to apply for one of the city's specialized high schools.
The third track would encourage New York City residents to work on the Island because more track space would eliminate the bottleneck that now prevents
additional eastbound trains
during the morning rush
hour, Cuomo said.
Mingguang He, M.D., Ph.D., of Sun Yat - sen University, Guangzhou, China, and colleagues conducted a study in which children in grade 1 from 12 primary schools in Guangzhou, China (six intervention schools [n = 952 students]; six control schools [n = 951 students], were assigned to 1
additional 40 - minute class of outdoor activities, added to each school day, and parents were encouraged to engage their children in outdoor activities after school
hours, especially
during weekends and holidays (intervention schools); or children and parents continued their usual pattern of activity (control schools).
During the final weeks of the 12 - week program, I was working out anywhere between six and 10
hours per week, when counting the
additional light walking I was adding in the evenings.
Yes, a lot of assumptions were made here (and I'm sure you could argue plus or minus 10 - 25 % for ANY of these numbers), but this hopefully puts it a bit in perspective - ~ 200 calories of glycogen is about 50 grams of carbohydrates, and given the body can synthesize around 15 - 20 grams of glycogen per
hour, and is doing so
during the workout from any food remaining in the gut, unless you haven't eaten in 12
hours you really only need ~ 30
additional grams of carbohydrates post workout, of which the body will use about 15 - 20 per
hour to top off your stores.
Additional Yoga Alliance Requirements In addition to the contact hours received during the training, additional requirements are in place in order to register with Yoga Alliance as a Registered Prenatal Yoga Teach
Additional Yoga Alliance Requirements In addition to the contact
hours received
during the training,
additional requirements are in place in order to register with Yoga Alliance as a Registered Prenatal Yoga Teach
additional requirements are in place in order to register with Yoga Alliance as a Registered Prenatal Yoga Teacher (RPYT).
Trainees also have access to a 3 - week pass to the on - going class schedule to take
additional classes
during the training as part of the practicum
hours.
That doesn't include
additional hours they spend on school matters
during the weekends.
The Los Angeles School District, which prepares about 85 percent of the state's district interns, requires 120 clock
hours of preservice, four -
hour classes once a week after school (for one year), and an
additional 64
hours of training
during the second summer.
Each subsequent five - year renewal requires three years of classroom teaching
during the previous five - year period, or an
additional six
hours of graduate credit.
New Jersey's programs operate at least 3
hours per day, 5 days per week,
during the school year and at least 4
hours per day, 4 days per week, for 4 weeks in the summer to engage youth in
additional learning opportunities and reduce summer learning loss.
During this
hour students have
additional time to work with texts, ideas, and skills that are initially introduced in the module lessons.
Two kids collapsed of heat exhaustion
during the school day, but teachers were kept for an
additional hour after class to plan «Spirit Day,» where we'd perform cartwheels, electric slides, and chicken dances the next afternoon.
The Every Student Succeeds Act (ESSA), signed into law in December 2015, further provides that none of the funds made available by this Act be used to allow 21st CCLC initiative funding for expanded learning time unless these activities provide enrichment and engaging academic activities for students at least 300
additional program
hours before,
during, or after the traditional school day and supplements, but does not supplant school day requirements.
Major transit investments contribute to the livability of communities by reducing air pollution, offering
additional travel capacity
during periods of congestion (including peak commuting
hours), and promoting compact urban land use patterns that reduce energy use.
During durability testing, the engines are run 300 continuous
hours at redline under full load then for an
additional 20
hours at 10 percent above redline under full load.
The Race of Remembrance runs in the dark for six
hours, so an
additional LED light bar has been integrated into the grille, with hood and roof scoops installed to aid engine and driver cooling
during the 12
hours of the race.
With the happy
hour taking place from 4:30 p.m. — 6:00 p.m., the event gives buyers
additional time to visit the New Products Showcase without taking time away from meeting with exhibitors
during Show
hours.
Visit your professor
during his or her office
hours for insiders» insight, and consult your peers for
additional help.
More than three million members worldwide joined Prime
during the third week of December, bringing milestone growth to the membership program which offers unlimited Free Two - Day shipping, Free Same - Day Delivery, superfast free two -
hour delivery via Prime Now in more than 20 metro areas, and unlimited access to tens of thousands of movies and TV episodes, including award - winning Amazon Original Series at no
additional cost.
Important: Important: Trading
during the Extended
Hours overnight session carries unique and
additional risks, such as lower liquidity, higher price volatility, and may not be appropriate for all investors.
You may or may not need
additional utility trailer insurance for your personal use, but having commercial insurance could be extremely important in the event of an incident
during working
hours or on another person's property.
Additional fees may be applied at a flat rate of $ 75 per
hour if the allotted grooming time is greatly exceeded due to unforeseen conditions involving excessive under coat extraction, heavily matted fur, or other unusual circumstances discovered
during the course of grooming.
Daily passes: $ 10 per dog, per day (available
during normal shelter
hours); $ 5 for each
additional dog, per day
Additional fees may be applied at a flat rate of $ 75 per
hour if the allotted grooming time is greatly exceeded due to unforeseen conditions involving coat density, excessive under coat extraction, fur matting, or other unusual circumstances discovered
during the course of grooming.
Convenient Adoption
Hours Shelters who want to increase adoptions during the post-holiday season want to consider additional hours on weekends, and staying open later on working
Hours Shelters who want to increase adoptions
during the post-holiday season want to consider
additional hours on weekends, and staying open later on working
hours on weekends, and staying open later on working days.
Starting with just 6
hours a month — with
additional time
during kitten season — she gradually increased her overall time as she felt the impact that regular volunteering...
He was also was ordered to pay a $ 750 fine and serve 40
hours of community service at an animal shelter — even though the judge barred him from having pets in his own household
during an
additional two years probation.
Should you require any
additional information or have further questions please contact us
during office
hours and we will be happy to answer all questions.
Diesel was hospitalized for an
additional forty - eight
hours,
during which time his clinical signs resolved, and his appetite returned.
There is an
additional fee for emergencies which varies based on whether the emergency is attended
during normal business
hours or after
hours.
If you need
additional assistance, you can also reach us
during normal business
hours to speak with one of our staff members.
If your pet requires
additional care
during your veterinarian's regular operating
hours we encourage you to take your pet to them.
If you have any
additional questions, please contact your veterinarian or call the APA at 314.645.4610 ext. 18
during regular clinic
hours.
There are many exciting amenities available to you at this beautiful location, some of which includes: - Fully equipped gourmet kitchen with Viking appliances / gas stove, granite countertops & bar - 60» Flat Screen TV in living area with plenty of seating including comfortable leather sofas - Third bedroom offers a king bed and adjoining bathroom - Fourth bedroom offers two twins with pop up trundle beds and a private bathroom - Flat screen TV's in all four bedrooms - Multiple balconies feature chaise lounges, outdoor seating and tables
Additional amenities include - Club house offers Virtual Golf, a gym and movie theatre (You must provide own golf clubs)- Four beach chairs and two umbrellas every day during your stay - Underground parking for two cars / overflow parking for additional car - Gated access with 24 - hour security - Three pools; one is Zero Gravity which is perfect for guests of
Additional amenities include - Club house offers Virtual Golf, a gym and movie theatre (You must provide own golf clubs)- Four beach chairs and two umbrellas every day
during your stay - Underground parking for two cars / overflow parking for
additional car - Gated access with 24 - hour security - Three pools; one is Zero Gravity which is perfect for guests of
additional car - Gated access with 24 -
hour security - Three pools; one is Zero Gravity which is perfect for guests of all ages!
Additional amenities at this Colonial hotel include tour / ticket assistance, a garden, and room service (
during limited
hours).
Check in
during moonlight
hours and we'll give you an
additional 5 kg of checked baggage allowance, an Etihad Guest Miles voucher preloaded with 2,500 miles per travelling guest and one
hour's free parking at Skypark, allowing you to complete the check - in process.
Additional supplies may be purchased from reception
during office
hours.