Sentences with phrase «additional repetitions»
Return the weights to the shoulder before repeating the entire movement for additional repetitions.
womenshealthandfitness.com.au
The bodyweight exercises should be performed hard, at an intensity of 10, such that you «fail» or are unable to perform any additional repetitions at the end of the 30 - second period.
Failure — That point in an exercise at which you have so fully fatigued your working muscles that they can no longer complete an additional repetition of a movement with strict biomechanics.
After 10 reps (about 30 seconds of lifting) you are no longer strong enough to lift the weight an additional repetition so you set the bar down, ending the exercise.
In Tools for Teachin, those additional repetitions are referred to as Structured Practice.
There are answers: all students can't get «the fun stuff» because they need the additional repetition on the basics that the gifted child does not need.