1 small onion, chopped 2 cloves garlic, peeled and minced 2 teaspoons fresh ginger, minced 1 teaspoon curry powder 1 teaspoon garam masala 1 teaspoon smoked paprika 1/2 teaspoon salt 2
tablespoons flour 2 cups vegetable broth 28 ounces chopped or crushed tomatoes (I use the 26 ounce box
of Pomi tomatoes) 3/4 cup instant brown rice 1/3 cup
coconut milk (5 ounce can, if you can find it) 1
tablespoon cilantro, chopped, for garnish
additional salt and pepper, to taste
If you don't have any protein powder, you can substitute three - quarters cup
additional gluten - free baking blend, all - purpose
flour, cassava
flour, oat
flour (blend rolled oats into
flour), sorghum, spelt, or wheat
flour; or substitute six
tablespoons of coconut flour.