Cow Face pose is
an addition to my Yoga Poses for Beginners library here at MindBodyGreen.
While not traditional in the strictest sense, the more modern
additions to the yoga pose canon — such as backbends and standing poses — confer benefits that can help us balance modern maladies, such as those accrued from all - day sitting.
Not exact matches
In
addition, Budig is a co-founder of
Poses for Paws, an organization dedicated
to raising money for animal shelters through
yoga.
An excellent
addition to windmills stretches is the
yoga pose called triangle.
In
addition, most of the
yoga poses requires good balancing, which is especially beneficial
to work the core.