Sentences with phrase «additions to your workout plans»

Not exact matches

In addition to my nutrition plan, Katie took into account my workout regimen and tweaked it to better fit my goal of reducing overall body fat.

In addition, since each exercise has its own perks and flaws, you need to plan your workout in a way that enables optimal muscle activation in the given period of time.

In addition, I've never been able to stick with a nutrition or workout plan for longer than a month.

Medicine ball exercises are also great additions to any sport specific workout plans you are using to enhance you game.

In addition to this, the Lemonade Weight Loss Diet has a meal plan that aims at weight loss and a workout program to promote this process.

In addition to this, having a workout partner means you have to plan your workouts in advance to meet each other's schedules, and once it's down on paper and scheduled, it's much more likely that you're going to follow through with it.

This option is great for those days you might not get a chance to go outside and be active or can be an addition to your new workout and detox diet plan.

My plan is to post one of these gym workouts each week in addition to the typical workouts you can do at home with minimal equipment and a full - length YouTube video to which you can follow along.

Follow this Sexy Abs Workout 3x a week in addition to cardio, total body training & a healthy meal plan!