Sentences with phrase «adds loads of calories»

Replace fats with healthy alternatives Fat creates moisture and richness in a recipe, but it also adds loads of calories.

Not exact matches

When the weather starts getting colder, I start craving really comforting desserts, which usually aren't the healthiest, so I have been looking at ways to still eat dessert without adding loads of extra calories and fat to my diet.

It's packed with vitamins and nutrients, from potassium to Vitamin K. I added a packet of ALOHA's Daily Good Greens blend, which provides over 500 % of your daily Vitamin D, contains only 50 calories per pouch, and is loaded with spirulina, which helps to support liver and kidney functions.

I'll either use a tablespoon of olive oil for the dressing (and a heart - healthy fat source), or choose avocado as an additional topping (and healthy fat source) and squeeze fresh lemon over the salad in lieu of salad dressing (which saves a ton of excess calories that are in most salad dressings and actually adds loads of flavour).

Leafy greens, including kale, spinach, collards and Swiss chards are low in both calories and carbohydrates but they're incredibly nutritious and loaded with fiber, so add lots of them to your meals to increase the volume without increasing the calories.

But do nt view this as a license to pig out on «loaded» popcorn at the movies or on the couch: One tablespoon of butter adds 8 grams of artery - clogging fat and 100 calories.

But did you know: A slice of strawberry - rhubarb pie is packed with loads of added sugars, coming to roughly 350 calories.

I only used ~ 3 - 4 ounces of shredded gouda cheese and it was just enough to get the sharp, buttery flavor without adding loads of extra calories.

drink water, light lemonade, or the fuse unsweeted tea, the green tea is loaded with sugar and fake «antioxidents», do nt get cheese, and go light on the sauce, the baked bags of chips have 1/3 less chips in them than the normal bag of classic lays, go figure less calories, get apples instead of chips and cookies all together, get wheat bread as the cheese breads add on close to 100 calories per footlong..

Too many breakfast cereals are loaded with added sugar, and contain a lot of calories for small portion sizes.