Sentences with phrase «adductor injury»

Borussia Dortmund will be without defender Marc Bartra for their Champions League clash with Tottenham on Wednesday after the 26 - year - old picked up an adductor injury over the weekend.

Not exact matches

Lens are now seven points from safety and appear destined for Ligue 2, but Monaco's win over Lille took them out of the relegation zone at the expense of Auxerre, who have lost influential captain Benoît Pedretti for the rest of the season due to an adductor muscle injury.

Yesterday during the warmup i had an injury on my left groin Had it scan today and it shows that i have a grade 2 tear of my adductor longus

«Coutinho has an adductor muscle injury in his left thigh,» the doctor, Rodrigo Lasmar, was quoting as saying by Globo Esportes on Tuesday.

Apart from long - term absentees Marco Reus (adductors), Neven Subotić (ribs) and Erik Durm (knee), Thomas Tuchel has no additional injury concerns.

He confessed to having doubts about pushing forward for his goal because he felt pain in his adductor muscle and feared an injury.

Apart from feeling chuffed, with regular splits practice you'll help to prevent injuries caused by other exercises by conditioning your hamstrings, adductors, hip flexors and quadriceps.

You will find that strengthening of the adductors can help prevent groin injuries.

«The anatomical structure of the adductor longus insertion with both tendinous and muscular fibres could be considered weaker than a pure tendinous insertion and potentially more prone to injury thereof.

Aside from helping to prevent injuries, there's another reason: thanks to the good old 9 - 5 spent sitting on our tush, most people have weak glutes, tight hip flexors and tight hamstrings, which means if they dive straight into the exercises they don't target their glutes, but rather other muscles like the thighs (quadriceps in the front, adductors on the inside and hamstrings at the back).

Don't force while straightening out the bent leg as it can cause sprain or other injury to the hamstrings, adductor muscles, etc..

As noted above, the adductors (particularly the adductor longus) are commonly a site of muscle strain injury in sports (see review by Nicholas and Tyler, 2002).

There are preliminary indications that hip adductor strengthening programs may be beneficial for reducing the incidence of adductor - related groin strain injury (Engebretsen et al. 2008; Hölmich et al. 2010; see review by Esteve et al. 2015) and also that wearing compression shorts may be beneficial for reducing the load on the adductor longus during return to sport post-injury, by virtue of reducing the muscle activity during cutting actions (Chaudhari et al. 2014).

Long - term resistance training for the adductors has been suggested to help prevent adductor - related groin strains and also speed recovery in athletes with adductor - related groin injuries.

Weak hip adductors (see reviews by Hrysomallis, 2009; Ryan et al. 2014; studies by Crow et al. 2010; Nevin and Delahunt, 2014) or weak hip adductors relative to the hip abductors (Thorborg et al. 2011) have been identified as predictive of adductor - related groin pain or increased risk of adductor - related groin strain injury.

Since low eccentric strength has been identified as a risk factor for adductor - related groin injuries (see review by Hrysomallis, 2009), eccentric adduction strength is often a particular focus of such programs.

However, the anatomy of the individual adductors has not been extensively explored except in relation to strain injury (Davis et al. 2012; Branci et al. 2013).