Vitamin D is also essential during pregnancy and nursing as
adequate blood levels of Vitamin D have been linked to lower premature labor and overall complication risk.
«People at risk of bone diseases, have seasonal depression, or are obese should have their physicians measure vitamin D levels to ensure they're adequate, but for many, the best way to
ensure adequate blood levels of the vitamin is from sun exposure, healthy diet, being active and maintaining a normal body weight.»
Vitamin D is essential during pregnancy and nursing
as adequate blood levels fo Vitamin D have been linked to lower premature labor and overall complication risk.
(The transdermal route — via an ointment applied to the ear — is not effective for antibiotics
since adequate blood levels are not reached.)
When she prescribed supplementation with Vitamin D and
adequate blood levels were achieved, their sleep issues resolved, eliminating the need for masks to treat sleep apnea or sleeping pills, and their other symptoms also improved.