«Strategies to maintain
adequate diets need to focus on the most vulnerable countries and populations, and thought must be given to reducing vulnerability to nutrient deficiencies through supporting more diverse and nutritious diets, enriching the nutritional content of staple crops, and breeding crops less sensitive to these CO2 effects,» Dr Myers said.
Not exact matches
For example, it is argued that there is a
need for an
adequate diet; therefore, everyone has a right to an
adequate diet.
All families
need access to
adequate housing, a healthy
diet, good education and security.
Perhaps if one consumes lots of oil containing high levels of omega 6 this information would be beneficial to switch, but for those who have
adequate omega 6:3 ratios, that being 4:1 on a low fat, whole foods, oil free plant based
diet would find that their ratios would be in check so there would be no
need for adding coconut oil.
Truth: It is possible to consume an
adequate amount of protein & meet your personal protein
needs with a vegan, vegetarian or plant - based
diet!
A nutritionally
adequate gluten - free
diet needs to be well planned and well executed.
Eating a balanced
diet not only provides
adequate nutrition for your baby but also gives you the fuel you
need to keep up with a breastfeeding infant.
If you eat a well - rounded
diet, with five to seven servings of organic fruits and vegetables daily as well as whole grains,
adequate sources of iron, zinc, calcium, folic acid, and protein, then you probably don't
need to take any supplements.»
«A sensible
diet can generally provide
adequate levels of all vitamins and minerals
needed during pregnancy with the exception of iron, folic acid (folate), and possibly calcium.
Still women
need healthy nutrient - rich
diets, with main nutritional
needs that include
adequate protein, calcium, vitamin D and fiber.
If there is not
adequate calcium in your
diet to provide baby with this supplement, the calcium
needed is then taken from your own bones.
Long story short: you
need to eat enough protein, but without
adequate fats in your ketogenic
diet, you will eventually run out of energy.
In order the get the best results from your strength training you will
need to start a
diet that will provide you with
adequate nutrients and energy, especially protein
needed to build and maintain muscle mass.
The human body
needs a
diet that contains
adequate amounts of proteins from the right sources (we will get to this in a minute).
I think all it really
needs to function is a proper
diet with plenty of fruits and vegetables and
adequate amounts of protein and carbohydrates,» says Dr. Dieterich.
Kids under 14 especially
need adequate amounts of fat (including saturated fat) and this intake should comprise 30 % of their total
diet.
It is probably at this point that the greatest breakdown in our modern
diet takes place, namely, in the ingestion and utilization of
adequate amounts of the special activating substances, including the vitamins [A, D and K2]
needed for rendering the minerals in the food available to the human system.
Adequate guidance and training
needs to be given on the
diet before starting to ensure full understanding
Many supplements
need to be consumed along with an
adequate meal for improved absorption, but lots of people simply skip their meals and think that taking supplements instead will result in better results, when in fact supplements as the name itself says are there to supplement the
diet not be its main pillar.
It appears that the body does not have a way to regulate the B6 content of the milk when the mother's intake is low (as it does for some nutrients such as calcium), so mothers who do not eat sufficient B6 - rich foods and do not make up the shortfall by supplementing with B6 will produce breast milk with inadequate levels of B6 for their infants.33 One group of researchers concludes that a minimum of 3.5 to 4.9 mg of vitamin B6 equivalents (from
diet and supplements) are
needed to maintain saturated levels of B6 in the mothers» breast milk, about double the RDA.34 Irritability in the infant may be a sign of less than
adequate vitamin B6 status.35
Although a ketogenic
diet does allow for
adequate protein, for some people, activity levels or other factors may necessitate a
need for a higher protein intake.
I've always told my clients that vegetarians and vegans eating a well balanced and varied
diet that includes an appropriate amount of calories and
adequate portions from all the vegan food groups can't help but get all the protein they
need, including
adequate amounts of all the essential amino acids.
Some centres use exchange lists to ensure an
adequate fat intake although the overall energy content of the
diet is not usually prescribed but adjusted with on - going dietary advice as
needed.
Children who start a
diet will require a minimum of three months on treatment to allow
adequate assessment of benefit and appropriate fine - tuning of the prescription to individual
needs; it is recommended that successful treatment is continued for at least two years during which the potential for weaning AEDs will be regularly reviewed.
The ketogenic
diet is high fat, low carb and
adequate protein — which means you
need to observe your protein intake as well.
Intermittent fasting isn't magic; you still
need to eat a healthy, nutrient - dense
diet and perform
adequate exercise.
To support liver detox it is required that you get
adequate protein in the
diet (you mention animal foods), but the liver requires sugars for the energy
needed to detoxify the body.
The
need for extra protein is a complete myth for someone eating a whole food plant based
diet with
adequate intake as can be seen in this video:
For the rest of us, these data emphasize the
need to eat
adequate protein, not to eat vegan «plant - based»
diets devoid of animal foods.
Your normal
diet likely contains an
adequate amount of sodium to replace everyday losses; however, if you have been sweating excessively from heat or exercise, have diarrhea or have been vomiting, the
need to replace sodium increases significantly.
Ok, they didn't have TV dinners and didn't and add salt from a salt shaker but ancient peoples did understand the
need for salt and went to great lengths to ensure they had
adequate amounts in their
diet.
They also
need to take special care to ensure
adequate consumption of certain vitamins and minerals that are not supplied by a
diet rich in plant sources.
Perhaps if one consumes lots of oil containing high levels of omega 6 this information would be beneficial to switch, but for those who have
adequate omega 6:3 ratios, that being 4:1 on a low fat, whole foods, oil free plant based
diet would find that their ratios would be in check so there would be no
need for adding coconut oil.
Yes, the two conditions (bicuspid or other aortic valve defect and weakening of the adjacent segment of the aorta) indeed tend to go together — but perhaps only because of a predisposition to aortic weakening (thought to be caused by hydraulic abnormalities in flow from the diseased valve); perhaps the predisposition
need not be fulfilled if the artery and its lining are healthy as a result of
adequate diet — just as a genetic predisposition to heart disease in general
need not result in actual disease if
diet is
adequate.
Our stomachs
need adequate acid so we can get the benefit of a good
diet and the nutrients it contains, and in order for digestion to proceed like it should throughout the intestines.
«Because of metabolic adaptations to prolonged changes in
diet composition, the results of such short - term studies can not be applied to longer - term situations... Although more long - term studies are
needed before a firm conclusion can be drawn, it appears, from most literature studied, that a VLCARB is, if anything, protective against muscle protein catabolism during energy restriction, provided that it contains
adequate amounts of protein.»
Not
adequate immune response... think anemia of chronic disease; Thymus and / or BTC may
need to be considered in addition to
diet and lifestyle changes.
A combination of good workout, well balanced
diet and
adequate rest is all you
need to gain weight.
B6 and folate levels can be
adequate in non-junk food vegan
diets that emphasize grains and vegetables though the ability to convert B6 to the active form of pyridoxal -5-phosphate — found readymade primarily in animal products — may be compromised, While taking this trio of B vitamins as a heart disease «insurance policy» remains important, the Nutrition article suggested high - quality protein — animal protein — rich in the sulfur containing amino acids methionine and cysteine is also
needed.
All
need to be
adequate and in the proper forms to optimize proper uptake of Calcium and all three
need to be consciously addressed in a Vegetarian / Vegan
diet because they are not commonly available (in the bio-available forms) from a plant based
diet.
Unfortunately, our
diets are very often deficient not only in iodine, but also zinc, selenium, and manganese
needed for
adequate thyroid functioning.
u Replenish what your body
needs for health, with
diet that is optimized for you, with complementary dietary supplements and
adequate rest.
There doesn't seem to be any
need to, especially if consuming
adequate amounts in the
diet.
These fats can be found in perfectly
adequate amounts in all whole plant foods and one does not
need to add pure empty calories to ones
diet to achieve proper essential fat intake.
Body weight is only one parameter, so other things to consider would be healthy muscle mass (as mentioned), your unique body size & type, making sure you're eating a
diet that includes all
needed nutrients in
adequate amounts, and limiting or eliminating nutrient - poor food until you feel confident you are in good health.
Kay suggests that if you have health or medical issues (like pre-diabetes or diabetes, or cancer), or have an athletic lifestyle, then taking time with a registered dietitian will help ensure that your vegan
diet is
adequate for your individual
needs.
Your
diet needs to provide
adequate amounts of all of these «little helpers.»
«If you are getting
adequate ALA in your
diet from oils and nuts, I am not sure you really
need to take an algal DHA supplement...» http://www.hsph.harvard.edu/nutritionsource/questions/omega-3/index.html
While basic nutrition can be generalized as far as nutrient
needs go, there are many ways to get
adequate amounts of the nutrients you
need into your
diet.
A balanced
diet with a wide variety of foods, combined with
adequate vitamin C, usually provides sufficient iron absorption for usual daily
needs.