Sentences with phrase «adequate diets need»

«Strategies to maintain adequate diets need to focus on the most vulnerable countries and populations, and thought must be given to reducing vulnerability to nutrient deficiencies through supporting more diverse and nutritious diets, enriching the nutritional content of staple crops, and breeding crops less sensitive to these CO2 effects,» Dr Myers said.

Not exact matches

For example, it is argued that there is a need for an adequate diet; therefore, everyone has a right to an adequate diet.
All families need access to adequate housing, a healthy diet, good education and security.
Perhaps if one consumes lots of oil containing high levels of omega 6 this information would be beneficial to switch, but for those who have adequate omega 6:3 ratios, that being 4:1 on a low fat, whole foods, oil free plant based diet would find that their ratios would be in check so there would be no need for adding coconut oil.
Truth: It is possible to consume an adequate amount of protein & meet your personal protein needs with a vegan, vegetarian or plant - based diet!
A nutritionally adequate gluten - free diet needs to be well planned and well executed.
Eating a balanced diet not only provides adequate nutrition for your baby but also gives you the fuel you need to keep up with a breastfeeding infant.
If you eat a well - rounded diet, with five to seven servings of organic fruits and vegetables daily as well as whole grains, adequate sources of iron, zinc, calcium, folic acid, and protein, then you probably don't need to take any supplements.»
«A sensible diet can generally provide adequate levels of all vitamins and minerals needed during pregnancy with the exception of iron, folic acid (folate), and possibly calcium.
Still women need healthy nutrient - rich diets, with main nutritional needs that include adequate protein, calcium, vitamin D and fiber.
If there is not adequate calcium in your diet to provide baby with this supplement, the calcium needed is then taken from your own bones.
Long story short: you need to eat enough protein, but without adequate fats in your ketogenic diet, you will eventually run out of energy.
In order the get the best results from your strength training you will need to start a diet that will provide you with adequate nutrients and energy, especially protein needed to build and maintain muscle mass.
The human body needs a diet that contains adequate amounts of proteins from the right sources (we will get to this in a minute).
I think all it really needs to function is a proper diet with plenty of fruits and vegetables and adequate amounts of protein and carbohydrates,» says Dr. Dieterich.
Kids under 14 especially need adequate amounts of fat (including saturated fat) and this intake should comprise 30 % of their total diet.
It is probably at this point that the greatest breakdown in our modern diet takes place, namely, in the ingestion and utilization of adequate amounts of the special activating substances, including the vitamins [A, D and K2] needed for rendering the minerals in the food available to the human system.
Adequate guidance and training needs to be given on the diet before starting to ensure full understanding
Many supplements need to be consumed along with an adequate meal for improved absorption, but lots of people simply skip their meals and think that taking supplements instead will result in better results, when in fact supplements as the name itself says are there to supplement the diet not be its main pillar.
It appears that the body does not have a way to regulate the B6 content of the milk when the mother's intake is low (as it does for some nutrients such as calcium), so mothers who do not eat sufficient B6 - rich foods and do not make up the shortfall by supplementing with B6 will produce breast milk with inadequate levels of B6 for their infants.33 One group of researchers concludes that a minimum of 3.5 to 4.9 mg of vitamin B6 equivalents (from diet and supplements) are needed to maintain saturated levels of B6 in the mothers» breast milk, about double the RDA.34 Irritability in the infant may be a sign of less than adequate vitamin B6 status.35
Although a ketogenic diet does allow for adequate protein, for some people, activity levels or other factors may necessitate a need for a higher protein intake.
I've always told my clients that vegetarians and vegans eating a well balanced and varied diet that includes an appropriate amount of calories and adequate portions from all the vegan food groups can't help but get all the protein they need, including adequate amounts of all the essential amino acids.
Some centres use exchange lists to ensure an adequate fat intake although the overall energy content of the diet is not usually prescribed but adjusted with on - going dietary advice as needed.
Children who start a diet will require a minimum of three months on treatment to allow adequate assessment of benefit and appropriate fine - tuning of the prescription to individual needs; it is recommended that successful treatment is continued for at least two years during which the potential for weaning AEDs will be regularly reviewed.
The ketogenic diet is high fat, low carb and adequate protein — which means you need to observe your protein intake as well.
Intermittent fasting isn't magic; you still need to eat a healthy, nutrient - dense diet and perform adequate exercise.
To support liver detox it is required that you get adequate protein in the diet (you mention animal foods), but the liver requires sugars for the energy needed to detoxify the body.
The need for extra protein is a complete myth for someone eating a whole food plant based diet with adequate intake as can be seen in this video:
For the rest of us, these data emphasize the need to eat adequate protein, not to eat vegan «plant - based» diets devoid of animal foods.
Your normal diet likely contains an adequate amount of sodium to replace everyday losses; however, if you have been sweating excessively from heat or exercise, have diarrhea or have been vomiting, the need to replace sodium increases significantly.
Ok, they didn't have TV dinners and didn't and add salt from a salt shaker but ancient peoples did understand the need for salt and went to great lengths to ensure they had adequate amounts in their diet.
They also need to take special care to ensure adequate consumption of certain vitamins and minerals that are not supplied by a diet rich in plant sources.
Perhaps if one consumes lots of oil containing high levels of omega 6 this information would be beneficial to switch, but for those who have adequate omega 6:3 ratios, that being 4:1 on a low fat, whole foods, oil free plant based diet would find that their ratios would be in check so there would be no need for adding coconut oil.
Yes, the two conditions (bicuspid or other aortic valve defect and weakening of the adjacent segment of the aorta) indeed tend to go together — but perhaps only because of a predisposition to aortic weakening (thought to be caused by hydraulic abnormalities in flow from the diseased valve); perhaps the predisposition need not be fulfilled if the artery and its lining are healthy as a result of adequate diet — just as a genetic predisposition to heart disease in general need not result in actual disease if diet is adequate.
Our stomachs need adequate acid so we can get the benefit of a good diet and the nutrients it contains, and in order for digestion to proceed like it should throughout the intestines.
«Because of metabolic adaptations to prolonged changes in diet composition, the results of such short - term studies can not be applied to longer - term situations... Although more long - term studies are needed before a firm conclusion can be drawn, it appears, from most literature studied, that a VLCARB is, if anything, protective against muscle protein catabolism during energy restriction, provided that it contains adequate amounts of protein.»
Not adequate immune response... think anemia of chronic disease; Thymus and / or BTC may need to be considered in addition to diet and lifestyle changes.
A combination of good workout, well balanced diet and adequate rest is all you need to gain weight.
B6 and folate levels can be adequate in non-junk food vegan diets that emphasize grains and vegetables though the ability to convert B6 to the active form of pyridoxal -5-phosphate — found readymade primarily in animal products — may be compromised, While taking this trio of B vitamins as a heart disease «insurance policy» remains important, the Nutrition article suggested high - quality protein — animal protein — rich in the sulfur containing amino acids methionine and cysteine is also needed.
All need to be adequate and in the proper forms to optimize proper uptake of Calcium and all three need to be consciously addressed in a Vegetarian / Vegan diet because they are not commonly available (in the bio-available forms) from a plant based diet.
Unfortunately, our diets are very often deficient not only in iodine, but also zinc, selenium, and manganese needed for adequate thyroid functioning.
u Replenish what your body needs for health, with diet that is optimized for you, with complementary dietary supplements and adequate rest.
There doesn't seem to be any need to, especially if consuming adequate amounts in the diet.
These fats can be found in perfectly adequate amounts in all whole plant foods and one does not need to add pure empty calories to ones diet to achieve proper essential fat intake.
Body weight is only one parameter, so other things to consider would be healthy muscle mass (as mentioned), your unique body size & type, making sure you're eating a diet that includes all needed nutrients in adequate amounts, and limiting or eliminating nutrient - poor food until you feel confident you are in good health.
Kay suggests that if you have health or medical issues (like pre-diabetes or diabetes, or cancer), or have an athletic lifestyle, then taking time with a registered dietitian will help ensure that your vegan diet is adequate for your individual needs.
Your diet needs to provide adequate amounts of all of these «little helpers.»
«If you are getting adequate ALA in your diet from oils and nuts, I am not sure you really need to take an algal DHA supplement...» http://www.hsph.harvard.edu/nutritionsource/questions/omega-3/index.html
While basic nutrition can be generalized as far as nutrient needs go, there are many ways to get adequate amounts of the nutrients you need into your diet.
A balanced diet with a wide variety of foods, combined with adequate vitamin C, usually provides sufficient iron absorption for usual daily needs.
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