Sentences with phrase «adequate food sources»

This means that — contrary to popular wisdom — vegetables like carrots and red peppers are not adequate food sources of vitamin A.

The idea is that Passenger Pigeons evolved to live in huge flocks and became dependent on their large flocks, meaning they could not produce enough offspring to survive unless there were billions of them, either for social reasons (they would not breed in small flocks), for predator reasons (they could not satiate predators without huge flocks), or for resource reasons (they could not find adequate food sources in small populations).

When this signal is sent, the body continues to produce breastmilk so that you can continue to supply your baby with an adequate food source.

For example, if polar bears have to move farther north to obtain an adequate food source, tourism in Churchill may suffer (Stirling et al., 1999).»

Not exact matches

Your child's diet will be balanced with various solid foods at this age, which may provide adequate protein sources.

If you're breastfeeding and you don't eat much (or any) animal protein, it's important to have a regular and reliable source of vitamin B12 — whether it's from a supplement or fortified foods — so that your baby's diet will also contain adequate amounts of the vitamin.

These food sources contain adequate amounts of proteins to sustain and allow your baby to grow and develop properly.

«Vegetarian athletes can meet their dietary needs from predominantly or exclusively plant - based sources when a variety of these foods are consumed daily and energy intake is adequate,» Ghosh wrote in his presentation.

Get adequate amounts of carbs and protein, preferably from whole food sources, although liquid meals are a great choice whenever you don't have the time to prepare or consume a complete meal.

Some of them are nonessential, which means that the body can produce them on its own, while the others have the status of essential amino acids and have to be obtained from food sources, and maintaining an adequate intake of both types is guaranteed to both enhance the gains from your gym efforts and keep your health in prime shape.

Since it can be tough to get an adequate amount from food (sources include fatty fish, eggs, and fortified milk), she may recommend a supplement.

So, if you're one of those people who still have a lot of fat to lose, you will first need to master the fundamentals of nutrition, step by step, becoming aware of when you're hungry and when you're full, eating food mindfully, consuming adequate quantities of quality sources of lean protein, complex carbs, healthy fats, fiber, drinking low - calorie beverages and many other things.

In locations distant from the Equator, the sun's UVB radiation is an adequate source of vitamin D throughout the summer months, but in the winter season, we need to ensure that we get adequate vitamin D from supplements or food.

The most important things you can do are to get an adequate intake of calcium and vitamin D (ideally from a variety of food sources), do weight - bearing exercise (like weight training and running), and if you still smoke, quit ASAP.

Like any of the nutrients, eating a range of food sources is a good way to ensure you're getting adequate minerals, vitamins, phytonutrients and everything you need to maintain your lean muscle and decrease fat storage.

My recommendation for long duration athletic activity is 0.75 g / kg / hour of carbohydrate and 0.25 g / kg / hour of protein (from either branched chain amino acids or easily digested whole food sources like milk or whey), in conjunction with adequate fluid.

But even with 400IU daily, although this is the recommended daily value, most scientists warn that this level will not sustain adequate vitamin D levels in your body, and therefore, you will still need regular sunlight and additional vitamin D from the right food sources to make sure you get enough D. Fatty fish, organ meats, egg yolks, and pork fat are reasonable sources of vitamin D, but cod liver oil or other fish liver oils are the highest in vitamin D.

Vegan sources of protein include everything you eat, as all these foods have adequate protein.

* IF * we maintain adequate omega - 3 (preferably from combination of omega -3-rich sources such as walnut, flax and preformed DHA / EPA from algae oil) and do our best to avoid extracted oils in general (whole food, whole food, whole food), I don't see any reason to obsess about the n - 6 to n - 3 ratio when it comes to nuts.

Gram for gram, not only liver is the most nutrient dense food on the planet but also provides the highest source of vitamin A. Having an adequate level of vitamin A is crucial for your hormones to work properly.

However, if you're getting adequate amounts of protein every day from whole food sources, you're probably fine.

The vitamin D Council is dedicated to spreading the word about the importance getting adequate vitamin D through a combination of sun exposure, supplementation and food sources.

Since it is virtually impossible to obtain adequate vitamin D from food sources, supplementation with 5,000 - 10,000 IU daily is required by many aging individuals.

A good natural food multivitamin is a great way to ensure you get an adequate supply, and avocadoes should be your daily source.

It makes sense, then, that high - vitamin cod liver oil should serve as a safe standalone supply of vitamin A even during the winter, while liver from land animals should either be used during seasons where the supply of UV - B rays from the sun is rich enough to guarantee adequate vitamin D, or in conjunction with vitamin D - rich foods such as lard from pastured pigs, oily fish, shellfish, and egg yolks from pastured chickens, all of which supply smaller but substantial amounts of vitamin D. (For a list of these and other food sources of vitamin D with specific concentrations listed, see Appendix 3.

Other great food sources include a variety of nuts and seeds, which provide an abundance of trace minerals in adequate volume, and do not require consuming in excess.

I thought I read that men in particular have trouble using food sources alone to get adequate blood levels.

I think most vegans are pretty well versed on B12, but there are some people that think they can get adequate amounts from other food sources like seaweed, algae, and fermented foods, but that's just not true.

However my food is mostly not organic and also my digestion has been poor, so dietary sources don't seem to be adequate.

Quinoa is food of high protein quality and is typically regarded as an adequate source of all essential amino acids, including lysine and isoleucine.

While many fish, shellfish, and mushrooms can be rich sources of selenium, persons who avoid these foods may sometimes have difficulty getting an adequate amount of this important antioxidant mineral from food.

A premium dog food brand will contain an adequate mix of proteins, carbohydrates and healthy fat sources a pet needs for healthy development.

Every Acana diet is made with a minimum of three fresh meats, which means Acana Cat Food is going to provide your feline companion with the biologically available and easily digested and assimilated protein sources a cat needs for good muscle tone, adequate energy levels, injury healing and a healthy immune system.

It's a food that contains a dog's basic nutrition needs, a good source of protein, and adequate fat, fiber and moisture — and then some (see «Up the Ante» below).

Cereal grains and vegetable starches also provide an inexpensive and plentiful source of calories, which allows manufacturers to produce foods containing adequate calories at an affordable price.

Halifax NS (October 24th, 2016)-- Dion Connori MacBeth was charged on July 25th, 2014 with failing to provide (4 cats) with adequate source of food and water contrary to section 22 (a), confining (4 cats) to an area or enclosure with unsanitary conditions 22 (d) and failing to provide (1 cat) with adequate medical... Continue reading PRESS RELEASE: Halifax Man Found Guilty of Animal Cruelty

If you are more comfortable with just sticking to a specific flake food, you may do that provided the flakes are an adequate source of food for all of the fish contained within your aquarium.

The best defenses against mold are to take away its food source, ensure adequate airflow and reduce moisture in the air.