In addition, individuals who move from an iodine - deficient region (for example, parts of Europe) to a region
with adequate iodine intake (for example, the United States) may also develop thyroid problems since their thyroids have become very good at taking up and using small amounts of iodine.
Adequate iodine intake will safeguard you against many of the conditions listed above.
Adequate iodine intake can help our liver to properly eliminate toxins from the body, helping to reduce the number of toxins that accumulate in our bodies.
Having
adequate iodine intake may be protective against thyroid, breast and prostate cancers.
Therefore, even above -
adequate iodine intake may not be enough to counter the goitrogen effects.