Sentences with phrase «adequate iron intake»

A diet rich in wholegrains, vegetables, nuts, seeds, dried fruits, iron - fortified cereals and green leafy vegetables provides an adequate iron intake.

Adequate iron intake is also very important during pregnancy to keep you from becoming anemic.

Not exact matches

The pediatrician will probably suggest an over-the-counter (OTC) liquid vitamin D supplement for your baby (many of them contain vitamins A and C too, which is fine for your little one to have — adequate vitamin C intake actually improves iron absorption).

Hair loss can be prevented by an adequate intake of foods rich in iron such as spinach.

Since blood levels of retinol - binding protein change with pregnancy, the serum retinol test can yield inaccurate results.22 Be aware that routine iron supplementation is not advisable during pregnancy, since an increased iron intake in women with an already adequate iron status may have adverse effects.

Meats will help ensure adequate intake of iron, zinc, and protein with the decrease in breast milk and formula.17

The essential nutrient minerals for humans, listed in order by weight needed to be at the Recommended Dietary Allowance or Adequate Intake are potassium, chlorine, sodium, calcium, phosphorus, magnesium, iron, zinc, manganese, copper, iodine, chromium, molybdenum, selenium and cobalt (the last as a component of vitamin B12).

The factory carburetor and intake manifold were kept to clear the stock hood, and the stock iron heads and rotating assembly were adequate enough for continued employment.