Sentences with phrase «adequate physical activity»

(c) Principals as leaders of their school environment are expected to promote student nutrition and wellness by promoting a healthful school environment, promoting nutrition education, fully supporting school breakfast and lunch programs, and ensuring adequate physical activities for students.
«Project ACES is a great way to teach children how to live a healthy lifestyle through adequate physical activity,» said physical education teacher Len Saunders, who created the program to motivate children to exercise in 1989.
Today, more than ever, people are inclined to sit for hours in isometrically contracted postures without adequate physical activity.
There are several simple things that you can do to keep your heart healthy — give up unhealthy habits, get adequate physical activity and enrich your diet with these 6 heart - healthy foods:
Educate about healthy lifestyles: no smoking, alcohol in moderation, adequate physical activity, healthy eating, no drugs.
If you ask a dozen people on the street this question, the majority of the ones you ask will probably say that adequate physical activity, a healthy diet, and sufficient sleep are the keys to achieving good health.
If you have excessive body fat, burning that off via a ketogenic diet and adequate physical activity can go a long way.
This individual will... Develop schedules and routines to ensure adequate physical activity, rest, and playtime * Establish...
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