Sentences with phrase «adjust side laterals»

One way in which you can adjust side laterals and stimulate side delt gains is that once in a while you grab a pair of dumbbells weighing twice as much as you would usually use and just try to execute at least half of a full rep.. Another way in which you can make half reps more effective is by keeping tension constantly throughout the movement by never allowing the dumbbells to fully return to your sides, which if they do, they will relax the muscles that should be isolated and worked.

Not exact matches

Further enhancing passenger comfort is the Aktion Gesunder Rücken (German spinal health organization)- recommended Active Multicontour Seat package, which, when equipped, uses continually adjusted air bolsters in the sides and backs of the seats based on the vehicle's driving dynamics, improving lateral support during cornering or off - roading.

The side bolsters on the seat surface and backrest can be individually adjusted for precision lateral support on winding roads and added comfort on long journeys.

8» colour display screen, Bluetooth mobile phone connection, Cruise control, Door / boot open warning light, Exterior temperature gauge, Low fuel level warning light, Navi 900 Sat Nav with DMB radio / CD / MP3 player, SD card slot, audio streaming, IntelliLink + shark fin aerial, Oil level gauge, PAS, Rev counter, Trip computer, VXR instrument panel, Auxiliary input socket, Fingertip controls for audio system, USB connection, Adaptive forward lighting (AFL) incorporating xenon headlights + headlight washers + high beam assist, Automatic lighting control, Black grille, Body colour door handles, Body colour electric adjustable heated door mirrors, Chrome side window surrounds, Electric front windows + drivers one touch, Electric rear windows, Extra tinted glass in rear windows and tailgate, Follow me home headlights, Front fog lights, Heated rear windscreen, Integrated fuel filler cap, Rain sensitive windscreen wipers, Rear wiper, Tinted glass including windscreen, VXR front grille and air dam / bumper, VXR rear roof spoiler, VXR side sills and rear bumper, 3 height adjustable rear headrests, 3 spoke flat bottomed leather steering wheel, 60/40 split folding rear seat, Accessory power point, Additional storage compartment in boot, Adjustable dashboard illumination, Air recirculation system, Ambient interior lighting, Anti submarining seats, Boot lashing points, Centre console with armrest, Delay courtesy light function, Driver / passenger reading lights, Driver / passenger sunvisors with illuminated vanity mirrors, Footwell illumination, Front seat back map pockets, Fully adjustable front headrests, Height / reach adjust steering wheel, Illuminated boot, Interior courtesy light operated by all doors, ISOFIX on front passenger and rear outer seats, Lidded front door storage with drinks holder + armrest, Luggage compartment cover, removable, Rear courtesy lights, Rear door pockets with bottle holders, Rear passenger heating ducts, Recaro sports front seats, Reclining front seats, VXR floor mats, ABS, Brake assist, CSC - Cornering stability control, Driver / Front Passenger airbags, Electronic parking brake, Electronic stability control, Front and rear outer seat belt pre-tensioners, Front lateral airbags, Full size curtain airbags, Height adjustable front seatbelts, Passenger airbag deactivation system, Seatbelt reminders for driver and front passenger, Three 3 point rear seatbelts, Tyre pressure monitoring system, Anti-drill door locks, CAT 1 alarm, Deadlocks, Immobiliser, Radio frequency remote central locking, Tyre inflation kit

ABS, Cruise Control, Electric Rear Windows, Front Fog Lights, Immobiliser, PAS, Rear Wiper, Recaro Sports Front Seats, Trip Computer, Rev Counter, Height / reach Adjust Steering Wheel, Rear Courtesy Lights, Height Adjustable Front Seatbelts, Low Fuel Level Warning Light, Air Recirculation System, Reclining Front Seats, Rear Passenger Heating Ducts, Front Seat Back Map Pockets, Body Colour Door Handles, Footwell Illumination, Illuminated Boot, Parcel Shelf, 3 Height Adjustable Rear Headrests, Anti Submarining Seats, Delay Courtesy Light Function, Three 3 Point Rear Seatbelts, Body Colour Electric Adjustable Heated Door Mirrors, Rear Door Pockets With Bottle Holders, Anti-drill Door Locks, Fingertip Controls For Audio System, Front Lateral Airbags, Electronic Stability Control, Door / boot Open Warning Light, Black Grille, Fully Adjustable Front Headrests, Deadlocks, Tinted Glass Including Windscreen, Interior Courtesy Light Operated By All Doors, Radio Frequency Remote Central Locking, Centre Console With Armrest, Exterior Temperature Gauge, Leather Gear Knob, Additional Storage Compartment In Boot, CAT 1 Alarm, Driver / passenger Reading Lights, Brake Assist, Passenger Airbag Deactivation System, Full Size Curtain Airbags, Front And Rear Outer Seat Belt Pre-tensioners, Tyre Pressure Monitoring System, Driver / Front Passenger Airbags, Heated Rear Windscreen, Integrated Fuel Filler Cap, Boot Lashing Points, Oil Level Gauge, Electric Front Windows + Drivers One Touch, Electronic Parking Brake, Adjustable Dashboard Illumination, ISOFIX On Front Passenger And Rear Outer Seats, Automatic Lighting Control, Accessory Power Point, Lidded Front Door Storage With Drinks Holder + Armrest, Tyre Inflation Kit, Follow Me Home Headlights, 60/40 Split Folding Rear Seat, Ambient Interior Lighting, CSC - Cornering Stability Control, Seatbelt Reminders For Driver And Front Passenger, VXR Side Sills And Rear Bumper, VXR Instrument Panel, Driver / passenger Sunvisors With Illuminated Vanity Mirrors, Bluetooth Mobile Phone Connection, USB Connection, Auxiliary Input Socket, Extra Tinted Glass In Rear Windows And Tailgate, VXR Floor Mats, Adaptive Forward Lighting (AFL) Incorporating Xenon Headlights + Headlight Washers + High Beam Assist, VXR Front Grille And Air Dam / bumper, VXR Rear Lip Spoiler, Rain Sensitive Windscreen Wipers, 3 Spoke Flat Bottomed Leather Steering Wheel, 8» Colour Display Screen, Navi 900 Sat Nav With DMB Radio / CD / MP3 Player, SD Card Slot, Audio Streaming, Int

Cruise control + speed limiter, Door / boot open warning light, Exterior temperature gauge, Low fuel level warning light, Oil level gauge, Rear parking camera, Rear parking sensor, Rev counter, Service indicator, Trip computer, Variable power assisted steering, 4 speakers, 4 x35W RDS radio / CD; Arkamys 3D sound with bluetooth and multifunction tunepoint,Aux - in socket, Fingertip controls for audio system, USB connection, «Guide me home» headlamps, «Smart» windscreen wipers, Automatic headlights and windscreen wipers, Black rear diffuser, Body colour door handles, Body coloured bumpers with platinum front centre section, Driver's blind spot eliminating mirror, Electric adjustable door mirrors, Electric front windows + drivers one touch, Electrochrome rear view mirror, Enlarged Sports rear spoiler, Extra tinted glass in rear windows and tailgate, Front and rear towing rings, Gloss black door mirrors, Heated door mirrors, Heated rear windscreen, Integrated fuel filler cap, LED daytime running lights, Rear wiper, Side protection mouldings, Silver side stripes, Tinted glass including windscreen, Wheel arch extensions, 12 V socket in centre console and luggage area, 3 height adjustable rear headrests, 60 / 40 split folding rear seat, Accessory power point, Additional storage compartment in boot, Adjustable dashboard illumination, Air recirculation system, Boot lashing points, Centre console storage, Cigarette lighter, Delay courtesy light function, Drilled aluminium pedals, Driver / passenger reading lights, Driver / passenger sunvisors with illuminated vanity mirrors, Dual zone automatic climate control, Footwell illumination, Front centre armrest with storage, Front door storage bins with bottle holder, Front headrests, Height adjustable driver's seat, Height / reach adjust steering wheel, Illuminated boot, Illuminated glovebox, Interior courtesy light operated by all doors, Isofix system on outer rear seats, Leather recaro sports seats, Pollen filter, Rear courtesy lights, Rear door pockets with can holders, Rear passenger heating ducts, Reclining front seats, Renaultsport leather steering wheel with stitched centre band, Underfloor storage for driver + front passenger,R - Link Renaultsport monitor pack - Megane,Anti - lock Brake System and Electronic Brakeforce Distribution, Brake assist, Driver / passenger 2 stage auto adaptive airbags, Electronic Stability Programme + Anti-slip regulation traction control + Critical Sliding Velocity understeer control, Front and rear curtain airbags, Front and rear outer seat belt pre-tensioners, Front lateral airbags, Height adjustable front seatbelts, Passenger airbag deactivation system, Red brake calipers, Seatbelt warning, Three 3 point rear seatbelts, Tyre pressure monitor,Anti - drill door locks / ignition barrel, Deadlocks, Hands free Renault card, Insurance approved Cat 1 alarm system, Insurance Approved Immobiliser, Radio frequency remote central locking, RAID (Renault Anti-Intruder Device), Limited slip differenSide protection mouldings, Silver side stripes, Tinted glass including windscreen, Wheel arch extensions, 12 V socket in centre console and luggage area, 3 height adjustable rear headrests, 60 / 40 split folding rear seat, Accessory power point, Additional storage compartment in boot, Adjustable dashboard illumination, Air recirculation system, Boot lashing points, Centre console storage, Cigarette lighter, Delay courtesy light function, Drilled aluminium pedals, Driver / passenger reading lights, Driver / passenger sunvisors with illuminated vanity mirrors, Dual zone automatic climate control, Footwell illumination, Front centre armrest with storage, Front door storage bins with bottle holder, Front headrests, Height adjustable driver's seat, Height / reach adjust steering wheel, Illuminated boot, Illuminated glovebox, Interior courtesy light operated by all doors, Isofix system on outer rear seats, Leather recaro sports seats, Pollen filter, Rear courtesy lights, Rear door pockets with can holders, Rear passenger heating ducts, Reclining front seats, Renaultsport leather steering wheel with stitched centre band, Underfloor storage for driver + front passenger,R - Link Renaultsport monitor pack - Megane,Anti - lock Brake System and Electronic Brakeforce Distribution, Brake assist, Driver / passenger 2 stage auto adaptive airbags, Electronic Stability Programme + Anti-slip regulation traction control + Critical Sliding Velocity understeer control, Front and rear curtain airbags, Front and rear outer seat belt pre-tensioners, Front lateral airbags, Height adjustable front seatbelts, Passenger airbag deactivation system, Red brake calipers, Seatbelt warning, Three 3 point rear seatbelts, Tyre pressure monitor,Anti - drill door locks / ignition barrel, Deadlocks, Hands free Renault card, Insurance approved Cat 1 alarm system, Insurance Approved Immobiliser, Radio frequency remote central locking, RAID (Renault Anti-Intruder Device), Limited slip differenside stripes, Tinted glass including windscreen, Wheel arch extensions, 12 V socket in centre console and luggage area, 3 height adjustable rear headrests, 60 / 40 split folding rear seat, Accessory power point, Additional storage compartment in boot, Adjustable dashboard illumination, Air recirculation system, Boot lashing points, Centre console storage, Cigarette lighter, Delay courtesy light function, Drilled aluminium pedals, Driver / passenger reading lights, Driver / passenger sunvisors with illuminated vanity mirrors, Dual zone automatic climate control, Footwell illumination, Front centre armrest with storage, Front door storage bins with bottle holder, Front headrests, Height adjustable driver's seat, Height / reach adjust steering wheel, Illuminated boot, Illuminated glovebox, Interior courtesy light operated by all doors, Isofix system on outer rear seats, Leather recaro sports seats, Pollen filter, Rear courtesy lights, Rear door pockets with can holders, Rear passenger heating ducts, Reclining front seats, Renaultsport leather steering wheel with stitched centre band, Underfloor storage for driver + front passenger,R - Link Renaultsport monitor pack - Megane,Anti - lock Brake System and Electronic Brakeforce Distribution, Brake assist, Driver / passenger 2 stage auto adaptive airbags, Electronic Stability Programme + Anti-slip regulation traction control + Critical Sliding Velocity understeer control, Front and rear curtain airbags, Front and rear outer seat belt pre-tensioners, Front lateral airbags, Height adjustable front seatbelts, Passenger airbag deactivation system, Red brake calipers, Seatbelt warning, Three 3 point rear seatbelts, Tyre pressure monitor,Anti - drill door locks / ignition barrel, Deadlocks, Hands free Renault card, Insurance approved Cat 1 alarm system, Insurance Approved Immobiliser, Radio frequency remote central locking, RAID (Renault Anti-Intruder Device), Limited slip differential

Options include Versatrak, a full - time all - wheel - drive system that transfers torque front to rear or side to side to help maintain grip with the road; StabiliTrak, which adjusts brake pressure and / or throttle when slippage is detected in lateral movement to continue traveling in the direction pointed; and enhanced traction control for sure - footed movement away from the light on slippery surfaces.

Cruise control + speed limiter, Door / boot open warning light, Exterior temperature gauge, Low fuel level warning light, Oil level gauge, R - Link Multimedia system with 7» touch screen, Tom Tom Navigation and Voice recognition, Rear parking camera, Rear parking sensor, Rev counter, Service indicator, Trip computer, Variable PAS, 4 speakers, 4x20W radio / CD / MP3 with Bluetooth hands free, Aux - in socket, Fingertip controls for audio system, USB connection, «Guide me home» headlamps, «Smart» windscreen wipers, Automatic headlights and windscreen wipers, Black rear diffuser, Body colour door handles, Body coloured bumpers with gloss black front centre section, Driver's blind spot eliminating mirror, Electric adjustable door mirrors, Electric front windows + drivers one touch, Electrochrome rear view mirror, Enlarged Sports rear spoiler, Extra tinted glass in rear windows and tailgate, Front and rear towing rings, Gloss black door mirrors, Heated door mirrors, Heated rear windscreen, Integrated fuel filler cap, LED daytime running lights, Rear wiper, Side protection mouldings, Tinted glass including windscreen, Wheel arch extensions, 12V socket in centre console and luggage area, 3 height adjustable rear headrests, 60/40 split folding rear seat, Accessory power point, Additional storage compartment in boot, Adjustable dashboard illumination, Air recirculation system, Boot lashing points, Centre console storage, Cigarette lighter, Delay courtesy light function, Drilled aluminium pedals, Driver's seat with lumbar adjustment, Driver / passenger reading lights, Driver / passenger sunvisors with illuminated vanity mirrors, Dual zone automatic climate control, Footwell illumination, Front centre armrest with storage, Front door storage bins with bottle holder, Height adjustable front headrests, Height adjustable passenger seat, Height / reach adjust steering wheel, Illuminated boot, Illuminated glovebox, Interior courtesy light operated by all doors, Isofix system on outer rear seats, Leather door panels in carbon effect finish, Pollen filter, Rear courtesy lights, Rear door pockets with can holders, Rear passenger heating ducts, Reclining front seats, Renaultsport leather steering wheel with stitched centre band, Underfloor storage for driver + front passenger, ABS / EBD, Brake assist, Driver / passenger 2 stage auto adaptive airbags, ESP + ASR traction control + CSV understeer control, Front and rear curtain airbags, Front and rear outer seat belt pre-tensioners, Front lateral airbags, Height adjustable front seatbelts, Passenger airbag deactivation system, Seatbelt warning, Three 3 point rear seatbelts, Tyre pressure monitor, Anti-drill door locks / ignition barrel, Deadlocks, Hands free Renault card, Insurance approved Cat 1 alarm system, Insurance Approved Immobiliser, Keyless entry, Radio frequency remote central locking, RAID (Renault Anti-Intruder Device)