Built with heavy duty 12 gauge steel, this
Squat Rack offers an affordable platform to support core exercises such as
squats, chin - ups, lat pull downs, seated rows and dips with the independent lift - offs and
adjustable crossbars also help to ensure your safety while working out.
Powerlifting meets use an
adjustable rack for
squats and bench press (no
rack needed for deadlifts, natch), and I needed to determine my
rack heights so that the meet volunteers would know how high to set it for those two particular lifts.