Sentences with phrase «adolescent sleep health»
There is a body of evidence showing the benefits of synchronizing education times with teens» body clocks; interestingly, while «studies of later start times have consistently reported benefits to adolescent sleep health and learning, there [is no evidence] showing early starts have a positive impact on such things», add the researchers.
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Sleep deprivation has also been associated with impulsive behavior and delinquency, emphasizing its importance to emotional health among adolescents.
Sleep is widely recognized as one of the basic pillars of human health and is essential to optimal growth and development in children and adolescents.
«Adolescent sleep duration is associated with daytime mood: Promoting healthy sleep in adolescents could potentially prevent development of more serious mental health problems for some teens.»
«Declines in self - reported adolescent sleep across the last 20 years are concerning and suggest that there is potentially a significant public health concern that warrants health education and literacy approaches.»
Sufficient sleep is critical for adolescent health, yet the number of hours slept per night has decreased among teenagers in the United States over the last 20 years.
«Sleep deprivation is epidemic among adolescents, with potentially serious impacts on mental and physical health, safety and learning.
This month our experts talk about back - to - school health issues: vaccinations, adolescent sleep and heavy backpacks.
«Children and adolescents who don't get enough sleep are at increased risk for obesity, diabetes, injuries, poor mental health, and attention and behavior problems, which can affect them academically,» said report author Anne Wheaton, a CDC epidemiologist.
«While more research is needed, accumulating evidence exists to suggest that energy drink consumption is linked to adverse cardiovascular events, sleep disturbances, and other substance use among adolescents,» says Amelia Arria, director of the University of Maryland School of Public Health's Center for Young Adult Health and Development and co-author of the recent energy drink and alcohol study.
Adults need at least 7 hours of sleep for optimal health and even greater durations are recommended for athletes, adolescents, and children.
Syda - Productions / ShutterstockSleep has been a hot topic over the past few years, and with good reason: According to the National Institute of Health, more than one - third of adults don't get the recommended 7 to 8 hours of sleep per night, and evidence shows that even children and adolescents sleep less than needed.
If sleep deficits across the school term are found to be a predictor of mental health status in adolescents and, further, if cumulative sleep deficits are found to be related to increases in mental health problems, then results from this study could be used to develop targeted sleep intervention programs (trials of which are currently underway with members of this research team) and / or clinic - based intervention programs that aim to improve adolescents» sleep and mental health or even avoid them in the first place.
This study will be the first to examine the effects of longer - term sleep loss (in both quality and quantity) on adolescent males» mental health across the course of a school term.
Her research includes examining associations of sleep regulatory mechanisms to sleep / wake behavior of children, adolescents, and young adults and her findings have raised public health issues regarding consequences of insufficient sleep in adolescents and concerns about early school start times.
The main aim is to determine the impact of changes in sleep quantity and quality on adolescent mental health and well - being over the course of a school term.
Health - promoting behavior involved 3 dichotomized items indicating the number of days the adolescent got enough sleep (1 = 7 days, 0 = 0 — 6 days) and got aerobic exercise (1 = 4 — 7 days, 0 = 0 — 3 days), as well as BMI (1 = healthy weight; 0 = not healthy weight)(mean: 2.32; SE: 0.009; range: 0 — 3).
The remaining treatment options are restricted to symptomatic treatment, like careful attention to sleeping habits and nutrition.16 Although health behaviour seems the focus of treatment, very little is known about the beliefs that determine health behaviour in adolescents with CFS, either as predisposing or as maintaining factors.
SRS Social Responsiveness Scale, YSR Youth Self Report, CBCL Child Behavior Checklist, RRS Ruminative Responsiveness Scale, CSQ - CA Chronic Stress Questionnaire for Children and Adolescents, CSRQ Chronic Sleep Reduction Questionnaire, WHO - 5 World Health Organization - Five Well - Being Index, CAMM Children's Acceptance and Mindfulness
A third important psychosocial factor to consider when examining sleep in adolescents with ADHD is psychiatric comorbidity, as co-occurring externalizing and internalizing mental health problems are highly prevalent among adolescents with ADHD (Smalley et al. 2007).
In comparison to internalizing mental health symptoms, fewer studies have examined the role of sleep in relation to adolescents» externalizing behavior problems.
Using data from the National Longitudinal Study of Adolescent Health (Add Health) study, Wong and Brower (2012) found sleep problems to longitudinally predict suicidal thoughts and suicide attempts, even after controlling for depression, alcohol problems, drug use, and youth characteristics such as age, sex, and chronic health proHealth (Add Health) study, Wong and Brower (2012) found sleep problems to longitudinally predict suicidal thoughts and suicide attempts, even after controlling for depression, alcohol problems, drug use, and youth characteristics such as age, sex, and chronic health proHealth) study, Wong and Brower (2012) found sleep problems to longitudinally predict suicidal thoughts and suicide attempts, even after controlling for depression, alcohol problems, drug use, and youth characteristics such as age, sex, and chronic health prohealth problems.
Further, aside from the recent 1 - year longitudinal studies by Becker et al. (2014) and Lycett et al. (2014a), all of the studies completed to date have been cross-sectional, leaving it unclear if comorbidities predict increases in sleep problems (and vice versa) over longer developmental periods or whether comorbid mental health symptoms differentially impact the sleep of adolescents with and without ADHD.