Sentences with phrase «adopted simple diets»

Not exact matches

Dr. Chopra promises that if you adopt the five simple, virtually - free suggestions in his book, you will live a longer and healthier life, guaranteed — without needing the latest expensive supplements, fad diets, jazzy exercise programs, and state - of - the - art gym equipment.

The information you've provided is so simple one would think that those suffering from constipation would quickly adopt a plant based diet.

Simple, practical exercises are given to help you adopt a diet based on whole foods.

There are some fun books targeted to kids that explain — in simple terms — why they would want to adopt a more nutrient - dense diet.

«Also, people can adopt the Dietary Approaches to Stop Hypertension (DASH diet), which is an eating plan that is simple and heart healthy,» she said.