Sentences with phrase «adopting healthy diet»

Diabetes is a complex chronic disease, but also a manageable disease, in many cases, diabetes can be well controlled by improving lifestyle (such as adopting healthy diet, regular exercise, etc), while more severe cases, Diabetes is treated with a combination of diet, exercise, medication (s) and insulin.

Supplements will certainly give you that extra step up, but you will also have to maintain an active lifestyle and work on adopting a healthy diet as well.

Some patients documented good outcome after adopting healthy diet and doing exercises frequently so it is recommended for those patients to do so.

She sets the example for how adopting a healthy diet and active lifestyle can change individual lives mentally, physically, and spiritually.

«Adopting a healthy diet will help an individual to better manage symptoms and avoid additional health problems, such as diabetes,» the organisation says.

I like that it takes lifestyle in to account so you can earn more «cheats» by adopting healthy diet and lifestyle choices.

Lifestyle changes include quitting smoking, adopting a healthy diet, and boosting the amount of regular exercise while curbing sedentary activity.

This includes encouraging people to adopt a healthy diet with lots of fresh vegetables, limit their red meat intake to only a few times a month, eat fish and poultry at least twice a week and drink wine in moderation with friends and family.

Sometimes when people start to adopt a healthier diet they think they have to give up the «bad» things that make -LSB-...]

Sometimes when people start to adopt a healthier diet they think they have to give up the «bad» things that make mealtimes fun.

You can adopt a healthy diet and lifestyle, but you can also use sex as medicine for boosting your immunity.

Ideally, we should persuade people to adopt healthier diets and lifestyles, but in the short run we should at least ensure they have access to effective treatment.»

The National Research Programme «Healthy Nutrition and Sustainable Food Production» (NRP 69) explores new ways in which the Swiss population could be encouraged to adopt a healthier diet.

Choosing to make small changes like adopt a healthier diet and get your 8 - hours a night are small steps, but they can make lifelong differences - that will make your life much longer.

My one and only point was that the vast majority of western societies (those that choose not to eat a healthy PBD) have only ever adopted a healthy diet when forced to do so, be that through lack of financial resources or in times of occupation.

You need, however, to adopt a healthy diet, and eat real food, and avoid as much as possible junk food.

It is tragic that Americans who have been inspired to adopt healthier diets have been so harmfully misled by the anti-animal foods dogma, often against their better instincts.

Essentially, some farmers are giving up the fight in persuading the public to adopt a healthy diet full of nutritious fruits.

As usual, it is very important to understand that the very best results will come when you adopt a healthy diet and active lifestyle and to focus on weight - loss if this is an issue.

It's pretty easy for us to adopt a healthier diet when our palate is already accustomed to these tastes.

My family and I have adopted these healthy diet concepts over the last five years, but experiencing it firsthand gave me a completely different perspective.

So, I decided to adopt a healthy diet and started doing my at home workout videos (after 8 weeks, of course).

Just as we have the food guide to help us adopt a healthy diet, there are several guidelines out there to help you develop healthy spending habits.

Not exact matches

It's the same reason that dietitians help clients adopt sustainable healthy eating habits: They're more effective than trying a diet that may help you lose weight in the short term, but will be tough (and maybe even unhealthy) to stick to for the long term.

As the leading Indian frozen food company, Tandoor Chef makes adopting a healthier, more vegetable - based diet convenient and hassle free.

For me one of the hardest things about adopting a totally clean, healthy diet was finding the right snacks to eat.

Many Americans are now adopting a more holistic lifestyle that includes meditation, yoga and a healthier, more vegetable - based diet.

Whether you avoid gluten for a serious medical reason or because you want the benefits of a healthier diet, you know that adopting a gluten - free lifestyle is easier said than done.

I've adopted a healthier lifestyle in the past few months and this looks like something I could definitely incorporate into my diet.

Oddly enough, it wasn't until I adopted a plant - based diet and I developed this healthier classic.

Over the years of exploring a healthy lifestyle, I've found that personally adopting a «diet» or dietary restrictions is not helpful for me.

As my body has gotten stronger and healthier over the years since first adopting a fully plant - based diet, I've experimented with natural sweeteners here and there.

Encouraging consumers to adopt healthier lifestyles through a balanced diet and more physical activity is a challenge for society as a whole.

The Committee also recommends that the State party introduce higher taxes on junk foods and sugary drinks and consider adopting strict regulations on the marketing of such products, while ensuring improved access to healthy diets.

«It is important to adopt heart - healthy behaviors such as a nutritious diet and regular, adequate exercise.»

While some, such as age and family history, are beyond the individual's control, many risk factors can be reduced through lifestyle choices, such as exercising more, quitting smoking and adopting a heart - healthy diet.

The research team is now conducting a three year study in community pharmacies across the country to see if engaging patients with this information and then offering them a web - based e-health program will help them adopt healthier lifestyles, including healthier diets and regular physical activity.

Within a week of adopting what is now called the paleo diet, which emphasizes healthy animal fats, grass - fed protein, and leafy vegetables, our bodies and minds radiated with exuberance.

The «healthy» diet they adopted followed food pyramid guidelines and was low in healthy saturated fats, so maybe if they ate a traditional foods diet they would have had even better results.

The Primal Blueprint suggests healthy eaters adopt an 80/20 rule of thumb when approaching the diet strategies.

One option for your type 2 diabetes diet is to adopt a plant - based Mediterranean - style of eating, incorporating healthy oils, fish, fruits, vegetables, nuts, and beans.

If you truly have silent reflux, these diet changes will likely help clear up your symptoms, and you can adopt some of these healthier eating habits for good if they keep silent reflux at bay.

Change your eating and thinking patterns and adopt a wholesome, reduced - calorie diet featuring «the secret to a flatter belly» — healthy, satisfying monounsaturated fats (MUFAs).

I think it is largely due to the healthier diet and lifestyle I've adopted during that time, but today I'm also sharing my salve that I make to help keep belly skin smooth during pregnancy.

However, it requires a very strenuous effort because it is easier for a heroin addict or for a cigarette smoker to quit heroin or to quit smoking, than it is to shift from the high carb diet that we are used to, and [adopt] a ketogenic diet where carbohydrates are down to zero, and healthy fat and healthy protein constitute 90 % of the daily caloric intake.

Let this guide answer all your questions about how to «go keto,» from the original strict diet that started the low - carb craze to the modern, more flexible adaptations that may better serve athletes and people looking to adopt healthier eating habits.

There are those who do so because they want to lose excess weight; others might diet to build up muscle mass while some might adopt a certain way of eating to indulge in healthier eating habits for overall good health.

The issues of «theory of healthy diet» and orthorexia are not entirely separate, because it isn't possible to develop orthorexia without at first adopting a theory of healthy food.

from the original strict diet that started the low - carb craze to the modern, more flexible adaptations that may better serve athletes and people looking to adopt healthier eating habits.

If you choose to adopt the ketogenic diet you will find yourself eating a diet packed with meat, cheese, low - carb vegetables, yogurt, healthy oils, eggs, nuts and seeds.