Sentences with phrase «adult avoiding sugar»

Not exact matches

After tracking the diets of 1,000 older adults over six years, the study found that people who avoided red meat, saturated fats, and sugar and instead ate vegetables, fruit, and whole grains, were 11 percent less likely to exhibit depression.

White sugar is not nutritious, it is not a healthy food for adults or children, and it should be avoided as much as possible.