Sentences with phrase «adults consume less»

Also, he cites two studies after saying «most adults consume less than 10 grams of protein at breakfast».

Most adults consume less than the recommended amount of dietary magnesium, which may explain why so many of us reach for magnesium - rich chocolate.

The World Health Organisation (WHO) recommends that adults consume less than 2000 mg of sodium, or 5 g of salt, a day and at least 3510 mg of potassium per day.

Not exact matches

Several studies have shown that adults who consume high - fat, low - carb diets are less hungry three to four hours after meals and lose more weight over time than people who consume diets high in carbs and low in fat (23, 24).

Australians consume 2150 mg of sodium a day, on average, but the recommended upper level of intake for adults is 2300mg / day (1400mg / day for 4 — 8 - year - olds) and adults only need 460 — 920 mg (children, even less) to meet our body's requirements.

A typical adult consuming 2000 calories per day would need about 1.3 — 2.7 grams ALA per day; equalling about one - quarter of a teaspoon of flax seed oil, less than a tablespoon of walnuts or 1.3 tablespoons of soybean oil.

Did you know, according to the Center for Disease Control, only a third of American adults report eating two servings a fruit a day and less than 27 percent consumed three or more servings of veggies, the minimum recommended daily amount (RDA)?

Among low - risk seniors who live in the community, those who consumed vitamin D with calcium had one less hip fracture per 1,000 older adults per year.

The researchers found that 8 percent of adults cooked dinner once or less a week and this group consumed, on an average day, 2,301 total calories, 84 grams of fat and 135 grams of sugar.

Binge drinking (i.e. consuming five or more alcoholic beverages in less than two hours), is quite prevalent: previous studies in Canada and the U.S. have shown that about four in ten young adults aged 18 to 24 are frequent binge drinkers.

«We found that adults consuming calories during regular meals — at similar times from one day to [the] next — were less obese than people who have irregular meals, despite consuming more calories overall,» says Gerda Pot, PhD, a visiting lecturer in the Diabetes and Nutritional Sciences Division at King's College London who worked on both papers.

And although the study has labelled the group consuming 5 % of their calorie from protein as the low - protein group, their diet contained only slightly less protein than the required daily allowance for adults.

Because of these powerful properties, the average adult will do well to consume around four to six ounces and a child would need even less at one time.

While for younger adults, waking at 4 - 5 a.m. to drink water will be problematic, it is less likely to be onerous for older individuals, who often wake at least once during the night and frequently have a reduced sensation of thirst, so do not consume enough water to optimally support cellular functions.

Add in the fact that in 2015, less than 18 % of American adults ate the recommended amount of fruit, and less than 14 % consumed the recommended amount of veggies.

The average American adult consumes between 10 to 15 grams of fiber each day, reports the National Fiber Council, far less than the 38 grams for adult men and 25 grams for women recommended by the Food and Nutrition Board.

In one study of overweight type 2 diabetic adults who consumed a diet restricted to less than 20 grams of carbs daily, TSH levels decreased from 1.6 to 1.4 mIU / L, on average.

A single serving of more than 400 foods in the Food Scores database contained enough trans fat to exceed the World Health Organization's recommended limit of less than 2 grams per day for an adult who consumed a 2,000 calorie diet, the analysis said.

In other words, eating the adult vegetables might be healthier for us because of (1) much lower price per pound, (2) much more filling, (3) much more fiber, (4) much more other nutrients besides antioxidants, (5) slightly more antioxidants consumed per meal, (6) less risk of pathogenic bacteria, and (7) less risk of eating unhealthy junk foods together with the same meal.

The AHA also recommends that African Americans, middle - aged and older adults, and those with high blood pressure should try to consume less than 1,500 mg of sodium per day.

Given the dynamic relationship that is emerging between diet and the composition of our microbiome, researchers have observed that adult germ - free mice had 40 % less body fat their germ - bearing (conventionalized) littermates consuming the same diet.

And yet, in 2015 less than 18 % of the American adult population ate the recommended amount of fruit, and less than 14 % consumed the recommended amount of veggies.

Considering that children are growing and smaller by bodyweight, and considering other studies showing less harm from small intakes, I'd conclude that an adult with acne should consume no more than 7ppb per day.

Most recently, sugar in the diet has also been implicated in cardiovascular disease deaths: A large study led by Dr. Hu reported last year that adults who had the highest intake of sugar — consuming 25 percent of daily calories as sugar — were nearly three times more likely to die of heart disease over a 14 - year period, compared with those whose sugar intake was less than 10 percent of calories.

In adults there is growing evidence to suggest that adults who consume a healthy breakfast are less likely to be overweight.

Vicenzo Lancia had specified that this new small saloon should weigh less than 900 kilograms, be less than 4 metres in length, seat five adults in comfort, possess independent suspension, be capable of attaining 81 mph and consume fuel at a rate of 10 litres per 100 kilometres (28mpg).

The press release issued by the company on behalf of its owner says that less than 1 % of the adult credit consuming population has achieved a «genuine» perfect score.

Young growing dragons eat insects daily with lesser amounts of greens; adults tend to consume more greens and fewer insects.

Ann adult male should probably consume around 2100 calories a day according the National Research Council Standards but an inactive dog would need less and a puppy or young adult would need more.

According to the ASPCA, since puppies require up to twice the energy intake of adult dogs (more or less depending on the breed), they will need to be fed a food that contains 25 to 30 percent protein, and if your puppy is on the larger side or a high - energy breed, she will need to consume more calories than small, low - energy pups.