Sentences with phrase «advanced abdominal work»
It's a great exercise to build up any lower abdominal weaknesses and a great base for more technical or advanced abdominal work.
http://www.womenshealthandfitness.com.au/ Not exact matches
The Advanced Bodyweight Ab Workout is perfect for the average joe looking to increase abdominal muscle definition or an advanced athlete trying to increase core strength and work cAdvanced Bodyweight Ab Workout is perfect for the average joe looking to increase abdominal muscle definition or an advanced athlete trying to increase core strength and work cadvanced athlete trying to increase core strength and work capacity.
This Advanced massage course is for graduates of our Diploma course and covers advanced techniques for the neck, developing rhythm and flow in a massage, diagnosis and strategy and deep abdominal massage and emotional releaAdvanced massage course is for graduates of our Diploma course and covers advanced techniques for the neck, developing rhythm and flow in a massage, diagnosis and strategy and deep abdominal massage and emotional releaadvanced techniques for the neck, developing rhythm and flow in a massage, diagnosis and strategy and deep abdominal massage and emotional release work.
The seated twists with a medicine ball is a more advanced exercise that works the core and abdominal muscles, particularly the rectus abdominis, and the external and internal obliques.