Sentences with phrase «advanced versions of the exercise»

An advanced version of the exercise, the cable comes from the front at a 45 - degree angle, and the humerus internally rotates until the palm faces downward; then the person brings the whole arm backward until it is behind the body.

Not exact matches

«While all the versions of the kingdom of the world acquire and exercise power over others, the kingdom of God, incarnated and modeled in the person of Jesus Christ, advances only by exercising power under others.

Check out our post for more advanced versions of this traditional exercise — Upgrade Your Push Up Workout

5 Do not hurry any exercise or advance to a higher level of exercise (more complex) before completing its basic version.

The extreme abs program includes 6 compound exercises and each exercise consists of a series of progressions starting with the basic version and building up to an advanced level which ensure that you can always keep the reps in the correct 6 - 10 range.

So, this exercise can be considered a more advanced version of the Landmine hang glean to rotary press.

This is a simple exercise that is a more advanced version of the plank, but it's not quite as challenging as knee - ins with a stability ball.