Not exact matches
There are many
advantages to going back to the traditional ways
of our ancestors, and eating more
fermented foods.
Fermented foods have the
advantage of containing less sugar than raw, or cooked
foods, so that we don't feed Candida what it likes most.
Thus, you have the best
of both worlds — the nutritional
advantage of consuming gently cooked
foods and the stellar enzymes provided by accompanying super-charged raw
fermented foods, which more than make up for the loss
of enzymes through cooking.