Sentences with phrase «advantages of high protein diet»
One of the advantages of high protein diet is that reduces the muscle loss when you are losing weight, which will reduce the chances of regaining weight after ending the diet.
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High protein intake can strengthen bones and prevent frailty, and the Levine et al. paper clearly points out the advantage of < 10 % protein diets was limited to those 19 - 65.
Proponents of high - protein diets say that one advantage of those diets over other weight - loss regimens is the improved satiety that leaves the dieter feeling less hungry (7).