Her continued support and excellent
advice following that day kept us on track — thanks to her generous, patient feedback, my baby and I continue to enjoy a beautiful nursing relationship.
Not exact matches
Combining the Yesterbox method with Andy Grove's
advice — my email inbox is what I use to manage my
day - to -
day activities, while my calendar is used to track proactive tasks, long - term projects and more intensive
follow - up activities.
Follow Howard for tips on the best month and
day to buy a used car,
advice on home buying and other practical techniques for managing your finances no matter your income level.
Whether you're looking for
advice on selling your products or turning a profit, modern -
day success story Robert Herjavec is the one to
follow on social media.
That may sound challenging, but if you
follow these eight pieces of
advice every
day, you'll be well on your way to self - improvement.
But the end result of a bad
day in the markets was that I actually made some money
following your
advice.
[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's
advice for investors [08:55] If you miss the top 10 trading
days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading
days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to
following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?
One of our readers offers the
following thoughts about the duration of everyday feeding, which we think is great
advice: «Conditions vary so widely that 7
days can be far too little.
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I just made this and am really trying to
follow your
advice to let it sit for a
day or two.
Eat Well Every
Day also includes Alice's trademark Simple Swaps and Alice's sample week meal planner so you can
follow her
advice to the tee.
That was when I decided to read the directions and
follow the
advice of breaking them in slowly for a few
days.
More than likely, you'll have the same server (resort staff usually work 6
days a week) who'll be very happy to see you again if you
followed the previous
advice regarding tipping.
They called and texted in the
days following my son's delivery to check in on us, offer breastfeeding
advice, and talk us through our concerns, all of which made a challenging time feel a bit more normal.
Knowing the «opened» date can save you from food poisoning if you
follow the «use X
days after opening»
advice on the food's label.
It's very important to
follow the
advice of introducing new foods individually and a few
days apart.
I have twins who are now 19 months old and we
followed Babywise from 2 weeks (well, we
followed it from
Day 1, but the first two weeks we
followed the BW
advice to just roll with what came, get to know our two little babies, and make sure they got full feedings).
I just want to say, a million years ago when I packed my very first lunch box for my oldest child's first
day of preschool, I
followed the common
advice to include a frozen juice box which would keep the whole thing cool yet be thawed enough to drink by lunchtime.
We loosely
followed the «potty train in 1
day»
advice and it took 3 days.He was ready though, we didn't push it on him.
This can be tough
advice to
follow, especially during the
day, but it really helps.
She didn't fuss too much, but I had
followed more expert
advice and kept her playing all
day.
Childproofing a home can be made easier if you
follow some tried and true
advice from people who live it every
day of the year.
Unfortunately,
following the guidelines and our pediatrician's
advice resulted in my child going 4
days with absolutely no milk intake requiring ICU care.
Whether you bottle - feed from
day one or months later,
follow this
advice from moms and experts and feel good about formula.
I
followed her
advice and for the last 10
days have exclusively breastfed my son.
But somehow, even though I was utterly exhausted those first few
days home, the combination of family who came to visit and my complete awe over my tiny new baby (and honestly a little bit of freaking out over my new, all - consuming role in life) made it almost impossible to successfully
follow through on that particular piece of
advice that suggests all new parents need to get through the first few months is to sleep when the baby sleeps.
Maude denied that it would increase the risk of explosions, however the
following day Transport Minister Mike Penning, a former firefighter, confirmed the
advice was wrong, saying he didn't think Maude understood how big jerrycans were.
Those who want to
follow his ab training
advice should take into consideration that he suggested first starting with as many reps as you can in one go and then not doing them at all for the rest of the
day.
Abel's own journey to health that involved
following his doctors
advice and gaining 30 pounds in the process before finding his own answers and losing 20 pounds effortlessly in 40
days (while still eating chocolate)
Consider for one minute the possibility that excess carbohydrates, not excess fat (which the USDA only recommends 65 grams of a
day) cause problems like obesity, diabetes and heart disease, and even if Americans are only
following half of the
advice set forth by the USDA, and its easy to see why these diseases are rampant.
But instead of getting better, I woke up Tuesday morning to an even more intense pain — bad enough that I spent the
day following «the RICE
advice» (Rest, Ice, Compression, Elevation).
My question to you is, by
following your
advice, right diet (I eat average 1200 - 1300cals), cardio after every weight session (down to 2 - 3 / week), 3
days of pure running, one
day rest, can I ever get my lean thin legs back?
I've been
following strict keto and IF for the last 3 months and eat roughly the same quantity of food each
day (C. 2600kcal) Does anybody have
advice on how to permanently lower the «thermostat»?
Since discovering your
advice on eating green leafy vege's, berries, and plenty of coconut oil during a fast I have
followed a 16/8 eating cycle for the past 8
days straight without any skin problems at all.
However, if it makes you feel better, you might
follow Dr. Greger's
advice and eat 1/4 cup of nuts or seeds a
day.
Hi gor years I've been eating around 600 cals a
day then binging at weekend I've recently started to eat more 1625 a
day and
follow a macro diet plan strength train 3 week but have gained 3 pound already any
advice would be greatly appreciated
Those who ate larger breakfasts started off the
day happy to be
following this «good»
advice.
I should
follow my own
advice more often too, I am just not hungry during the
day which is why I tended to eat one meal later!
I have been
following the fodmap plan for a week and first few
days were great but now bloated again and constipated any
advice....
Four
days before the delivery, she ate another can of sardines (having eaten many already) and also
followed my Swiss aunt's
advice (who had five easy births, one on the highway going to church!)
I have taken your
advice and divided my armor thyroid into several doses all
day long,
following with a pat of butter about 20 minutes after each dose.
As a result she
followed the nutrition
advice she learned in the process,
following the USDA recommendation of 6 - 11 servings of carbohydrates per
day.
Typical
advice to pregnant women is as
follows: «Include fruits, vegetables, grains, meat or meat alternative and lowfat milk products in your diet every
day.
I
follow the nutrition
advice on Essential Care's website and have been using the Ultra-Rich Balm
followed by the Repair Lotion every
day after my shower.
incidentally, what
advice do you
follow for ideal grams of protein per meal and per
day?
I've been
following this
advice now for 52
days.
Brides or wedding party attendants wanting to get fit before the big
day can
follow these wedding fitness tips and
advice.
Focus on resistance training (more muscle tissue and weight loss) and light cardio like walking for
days you don't exercise *
Following the
advice of Dr. Broda Barnes, I usually don't go below 30 grams of net carbs.
My
advice is to take it easy on the coffee and
follow my «rule of halves»: if you usually have six cups a
day, cut back to three.
I splurged and saw her three times leading up to the wedding and carefully
followed all of her
advice (lose the dairy, use a serum, exfoliate regularly) and my skin was glooooowing on our wedding
day.