Sentences with phrase «advice of a personal trainer»

It's always a good idea to get the advice of a personal trainer before you get started, as they can help you tailor the right workout for your weight and your goal.

Not exact matches

Be sure to check out our Fit Family blog for insight from both families about their Fit Family challenge experiences, as well as advice from our Fit Family Challenge panel of experts: Ryan Fahey, our personal trainer; Maria Kennedy, our dietician; and Cindy Goulding, our motivational coach.
I recently had a personal trainer ask my advice about putting a client of his who is 400 pounds on a seven - day juice cleanse.
In the next 5 years, your personal trainer or team of personal trainers will be the ones that you go to for advice on improving your health.
Getting proper advice from a personal trainer will help with using the correct form and how to do a wide variety of exercises.
«The Workout» is written to help you become your own personal trainer, with advice, tips, and encouragement based on Peterson's 20 plus years of being a trainer.
If you want to truly, finally transform your physique completely to overcome your potentially poor muscle gain genetics and leave your hardgainer status behind for good (which is 100 % possible no matter what others may have wrongly told you), asking advice on bodybuilding from any random personal trainer or some big guy at the gym who likely has better muscle gain genetics than you (or unnatural help in some cases if we're being honest) isn't the smartest course of action because chances are they don't understand how you can fully transform your physique as they weren't a hardgainer themselves in the first place.
Again, this is where having a personal trainer can be useful, as they will provide expert advice about the right types of workouts you should be doing as well as proper rates of progression.
In this part of our series, we get advice from personal trainer Aaron Small, PhD, on the right way to work your chest muscles.
Though I am a certified personal trainer, group fitness instructor and weight loss specialist, the information posted here is not intended to substitute the advice of a medical professional.
If there's anything at all that we can do to improve your chances of success — like arranging for a personal trainer or stylist, offering dating advice etc. — we'll go the extra mile to get you ready.
Hiring a coach is one of the best things Dating Coach Evan Marc Katz, your personal trainer for love, offers dating advice for women and men and personal dating coaching.
You could even pay for a career coach, much the same way you might seek advice from a financial adviser or personal trainer in other aspects of your life.
a b c d e f g h i j k l m n o p q r s t u v w x y z