It's always a good idea to get
the advice of a personal trainer before you get started, as they can help you tailor the right workout for your weight and your goal.
Not exact matches
Be sure to check out our Fit Family blog for insight from both families about their Fit Family challenge experiences, as well as
advice from our Fit Family Challenge panel
of experts: Ryan Fahey, our
personal trainer; Maria Kennedy, our dietician; and Cindy Goulding, our motivational coach.
I recently had a
personal trainer ask my
advice about putting a client
of his who is 400 pounds on a seven - day juice cleanse.
In the next 5 years, your
personal trainer or team
of personal trainers will be the ones that you go to for
advice on improving your health.
Getting proper
advice from a
personal trainer will help with using the correct form and how to do a wide variety
of exercises.
«The Workout» is written to help you become your own
personal trainer, with
advice, tips, and encouragement based on Peterson's 20 plus years
of being a
trainer.
If you want to truly, finally transform your physique completely to overcome your potentially poor muscle gain genetics and leave your hardgainer status behind for good (which is 100 % possible no matter what others may have wrongly told you), asking
advice on bodybuilding from any random
personal trainer or some big guy at the gym who likely has better muscle gain genetics than you (or unnatural help in some cases if we're being honest) isn't the smartest course
of action because chances are they don't understand how you can fully transform your physique as they weren't a hardgainer themselves in the first place.
Again, this is where having a
personal trainer can be useful, as they will provide expert
advice about the right types
of workouts you should be doing as well as proper rates
of progression.
In this part
of our series, we get
advice from
personal trainer Aaron Small, PhD, on the right way to work your chest muscles.
Though I am a certified
personal trainer, group fitness instructor and weight loss specialist, the information posted here is not intended to substitute the
advice of a medical professional.
If there's anything at all that we can do to improve your chances
of success — like arranging for a
personal trainer or stylist, offering dating
advice etc. — we'll go the extra mile to get you ready.
Hiring a coach is one
of the best things Dating Coach Evan Marc Katz, your
personal trainer for love, offers dating
advice for women and men and
personal dating coaching.
You could even pay for a career coach, much the same way you might seek
advice from a financial adviser or
personal trainer in other aspects
of your life.