Sentences with phrase «advice on calorie intake»

A nutritionist or registered dietitian can provide advice on calorie intake and exercise for healthy weight loss, and may be able to help identify any underlying issues contributing to excess weight.

Not exact matches

Covered establishments must also post two prescribed statements on menus and menu boards: A succinct statement regarding daily caloric intake («2,000 calories a day is used for general nutrition advice, but calorie needs vary») and a statement regarding the availability of additional nutrition information («Additional nutrition information available upon request.»).
This was my advice calories intake on cron - o - meter: doing nothing 1186 calories moderate exercise 1407 calories -LCB- I was using this one for 6 months -RCB- heavy exercise 1676 calories
If you do prefer to count calories and find you get better results that way, however, I've also included in the program not only advice on how to go about it but also specific ranges of caloric intake based on your gender and bodyweight to get the best results.
Participants were not given advice on total calorie and macronutrient intake or food substitution for walnuts.
If you take this advice too far and it pushes your total calorie intake up into an excessive level, or if you find that these treats begin acting as «trigger foods» which then cause you to start binging on other items you didn't plan on, then yes, it will of course slow down your progress and you'll need to re-evaluate things.
I love your advice I know it works because I have done the low calorie intake daily an saw changes on the scale I just gained 15 pounds after my mom passed away an summer is coming closer an I'm going on vacation to see my family an friends an I wan na get the best body that I can not go overboard but be in shape cause now Imy over weight I'm 5» 4 I'm 15 an 164 pounds.
Hi Tony, I'm looking for a little advice regarding calorie intake, I am 24 yr old female, 5 ft 4 and weigh 128 lb my goal is 119 lb I have been eating 1400 - 1490 calories Monday - Saturday and 2000 on Sundays, I do 5 30 min spin classes per week, 1 boxercise and 3 weight sessions and I have not lost a pound of weight on the scales, yes my body has changed slightly but I do also want the weight to go down some what, I don't know if I'm eating too much or not eating enough for the workouts i do, I also hit 10,000 steps daily.
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