Not exact matches
Increased
aerobic capacity will improve the athlete's tolerance to all bio-motor abilities required for
sport performance on and off the field or court of play, thus improving their on - field performance.
Their research study, called the Tabata Protocol, published in the journal Medicine and Science in
Sports & Exercise in 1996 concluded that just four minutes of high intensity Tabata interval training did more to increase
aerobic and anaerobic
capacity than did an hour of steady state cardio exercise.
Jabra has unveiled its latest wireless earbuds that are made with
sports in mind featuring a built - in heart rate monitor and
aerobic capacity measure.Unlike other devices on the market this heart rate monitor is medical grade meaning it's super accurate....