Sentences with phrase «aerobic capacity while»

This formula for active dogs features a ratio of protein to fat that provides the fuel necessary to bolster aerobic capacity while ensuring long term energy

The Fat Shredding Steel Mace Workout is a high intensity fat loss flow built to increase aerobic capacity while improving mobility.

Not exact matches

Psychologists, together with physiologists from Moskomsport, tracked the changes in footballers» conditions while testing their aerobic and anaerobic capacities.

Aerobic capacity was measured by having the subjects run to the point of exhaustion on a treadmill, while anaerobic capacity was assessed through seated cycling ergometer.

Once the body is warmed up, the intensity is increased to optimize aerobic and fat burning capacity, followed by floor work to cool down while focusing on core strengthening.

The males in both groups also got stronger, while the females improved their aerobic capacity.

Aerobic capacity was tested using a VO2 max test while a Wingate Test was used to test anaerobic capacity.

At the conclusion of the study, those that completed the interval training improved both aerobic and anaerobic capacity, while the steady state cardio people only improved aerobic capacity [1].

There are few exercises in the fitness community that build aerobic capacity and endurance in the upper body, while creating significant intensity in the cardio - pulmonary systems like ropes training.

How to do it: For improving muscle endurance while simultaneously increased aerobic capacity, nothing beats Tabata sets.

The Heavy A ** Single Bell Endurance Battle is a quick timesaving workout which can be done anywhere, from the gym to outside in your back yard, helping you build strength and power while building up your aerobic and work capacity.

Peter Attia's personal experiments showed that on low - carb his aerobic capacity increased while his maximal power decreased.