You can develop your own program, taking into account certain allowances for pregnancy, use a pregnancy exercise DVD or take a
class specially
designed for expectant mothers such as prenatal
aerobics or yoga.
- 2 x Rest and exploring days - Full readings for weight body measurement - 1 x Body fat / water / BMI / muscle mass reading - 1 x Full body massage (60 min)- 1 x Mini manicure - Yoga
classes - Daily fitness programme - Circuits,
aerobics, dance, swiss balls, boxing, running, team games - Body sculpt - Sea swimming and beach games - Rebounding sessions - Mixed weight sessions - Deep stretching - Silent short walks - Specialist cookery workshop - Eating for optimum health
classes -
Design a dish workshop - Health made easy demos - Lifestyle coaching sessions - Goal setting and visualisation - Mindful coaching - Habits and behaviour changing
classes - Educational films and documentaries
full service concierge service; access to full service fitness center / gym; daily activities including water
aerobics, power walks, spinning on the beach, dance lessons, yoga, BOGA (beach yoga) and other specially
designed wellness
classes.
Water Sports Kayaking Sailing / Hobie Cats Snorkeling Surfing / boogie boarding Introductory diving lessons For an additional charge: Scuba diving Snorkeling tours Fishing trips Jet skiing Parasailing Canoe rides Boating Land Activities Bocce Fitness facilities Tennis Volleyball Lessons /
classes / games
Aerobics Yoga classes / instruction Water aerobics on - site Ecotours Supervised activities for children between 2 and 12 years old Arts and crafts Additional Activites Nearby ($) Rafting Hiking / biking trails Helicopter / airplane tours Skydiving Bicycle rentals Rowing or canoeing Optional Activities (Extra charges apply) Arts & Crafts Baby Sitting Service Spa: Massages, body treatments, beauty salon, Temazcal (18 + yrs) Golf: 18 hole course designed by Nick Price inside the residential complex of Grand Coral (right next to the hotel) Scuba diving & reef snorkeling trips Sight Seeing Tours (Coba, Chichen - Itza, Tulum, Xcaret, Xel - Ha etc) Car Rental Romantic Dinners on the Beach À la carte wines ATM machine & money exchange Photo Shop Medical Service Laundry Service Wedding services Amazing Eco-Adventure Experiences for All The Xcalacoco (ishka» la» ko» ko) Experience, a unique program that allows guests to discover the Mayan culture in distinctive natural surro
Aerobics Yoga
classes / instruction Water
aerobics on - site Ecotours Supervised activities for children between 2 and 12 years old Arts and crafts Additional Activites Nearby ($) Rafting Hiking / biking trails Helicopter / airplane tours Skydiving Bicycle rentals Rowing or canoeing Optional Activities (Extra charges apply) Arts & Crafts Baby Sitting Service Spa: Massages, body treatments, beauty salon, Temazcal (18 + yrs) Golf: 18 hole course designed by Nick Price inside the residential complex of Grand Coral (right next to the hotel) Scuba diving & reef snorkeling trips Sight Seeing Tours (Coba, Chichen - Itza, Tulum, Xcaret, Xel - Ha etc) Car Rental Romantic Dinners on the Beach À la carte wines ATM machine & money exchange Photo Shop Medical Service Laundry Service Wedding services Amazing Eco-Adventure Experiences for All The Xcalacoco (ishka» la» ko» ko) Experience, a unique program that allows guests to discover the Mayan culture in distinctive natural surro
aerobics on - site Ecotours Supervised activities for children between 2 and 12 years old Arts and crafts Additional Activites Nearby ($) Rafting Hiking / biking trails Helicopter / airplane tours Skydiving Bicycle rentals Rowing or canoeing Optional Activities (Extra charges apply) Arts & Crafts Baby Sitting Service Spa: Massages, body treatments, beauty salon, Temazcal (18 + yrs) Golf: 18 hole course
designed by Nick Price inside the residential complex of Grand Coral (right next to the hotel) Scuba diving & reef snorkeling trips Sight Seeing Tours (Coba, Chichen - Itza, Tulum, Xcaret, Xel - Ha etc) Car Rental Romantic Dinners on the Beach À la carte wines ATM machine & money exchange Photo Shop Medical Service Laundry Service Wedding services Amazing Eco-Adventure Experiences for All The Xcalacoco (ishka» la» ko» ko) Experience, a unique program that allows guests to discover the Mayan culture in distinctive natural surroundings.