Sentences with phrase «aerobic function at»

Not exact matches

«Physical activity and aerobic fitness are known to have beneficial effects on the underlying structures and functions of the brain,» said Barbey, a member of the Beckman Institute for Advanced Science and Technology at Illinois.

Older adults who do regular aerobic exercise (at least three hours a week) show increased blood flow to the brain, which could prevent a decline in brain function, according to findings presented at the annual meeting of the Radiological Society of North America.

Individuals in the aerobic exercise group exhibited improved memory function, when compared to their performance at the beginning of the research, an improvement related to the increased size of the hippocampus.

And since the link between oxidative and non-oxidative pathways, and heart rate is mediated by hormone levels, aerobic function isn't really going to be mediated by cardiovascular fitness: the hormonal changes that result in a reduction of oxidation and increase in anaerobic function occur at a very high heart rate reserve (long, long before your cardiovascular fitness maxes out).

A study of postmenopausal women found that curcumin, the active ingredient in turmeric, is as effective at improving the vascular function in women as aerobic training.

A study published by researchers at the University of Utah in 1996 was the first to demonstrate clearly the benefits of exercise for people with MS. Those patients who participated in an aerobic exercise program had better cardiovascular fitness, improved strength, better bladder and bowel function, less fatigue and depression, a more positive attitude, and increased participation in social activities.

It most likely means that your aerobic system was suppressed at the beginning of the session, and that it regained function throughout the run.

Swimming at your local pool is fantastic for aerobic and respiratory function and excellent if you have an injury or are unable to walk far as it doesn't put pressure on your weight bearing joints.

The 180 - Formula tells you the maximum heart rate at which your aerobic system gets activated with minimal anaerobic function.

By correlating this mechanical efficiency with heart rate at various points before, during and after workouts, I found an ideal training heart rate — one which promoted optimal aerobic function without triggering significant anaerobic activity, excess stress, muscle imbalance or other problems.

It is not uncommon for talented athletes in Stage 1 (or the start of Stage 2) to compete at high levels but have poor aerobic function.

In this example, exercising at a heart rate of 160 beats per minute will be highly aerobic in a fat adapted athlete, allowing you to develop maximum aerobic function.

I have been told that even with normally functioning adrenals that we should never elevate our heart rates for more than two minutes at a time, meaning that any aerobic exercise in excess of that would increase cortisol production and all the problems that causes.

A group of researchers from the University of Illinois at Urbana - Champaign reported in the Journal of Physical Activity & Health, for example, that people have significantly superior brain function after a mindful movement practice like Pilates compared to aerobic exercise.