Sentences with phrase «aerobic metabolism does»
During long periods of moderate exercise, aerobic metabolism does most of the work, using oxygen to turn sugar into energy, water, and CO2.
http://www.sciencemag.org/ Not exact matches
«It does this through improving aerobic metabolism due to it increasing the mitochondrial density in slow - twitch muscle fibers,» says Turner.
It's because the metabolism as whole is working harder, but it does not indicate further development of the aerobic system.
The most effective way to do that is through aerobic metabolism, providing ample oxygen to the muscles so they can clear lactic acid from the blood.
A diet lower in carbs and higher in fats fuels a healthy aerobic metabolism and keeps your glycogen in your muscles for when you want to train hard, train long duration, lift heavy, or do all three.