Sentences with phrase «aerobic performance while»

Another trial in Medicine and Science In Sports and Exercise found a similar boost in aerobic performance while the subjects kept up levels of glutathione, a molecule that promotes cellular health (and usually diminishes as it fights free radicals released by intense exercise).

in Medicine and Science In Sports and Exercise found a similar boost in aerobic performance while the subjects kept up levels of glutathione, a molecule that promotes cellular health (and usually diminishes as it fights free radicals released by intense exercise).

Not exact matches

For context, it said that while «ergogenic effects of caffeine on aerobic or endurance exercise are well documented,» its impact on «high - intensity, primarily anaerobic performance, was not well understood.»

For example, training while fasted could impair performance of repeated anaerobic exercise (such as HITT training or CrossFit), but seems to have little effect on aerobic power (for example, running) and muscular strength.

While your body's performance readiness fluctuates several times a day, the aerobic system improves on the scale of weeks and months.

I think that while excess carbs before mid-range intensity aerobic exercise (e.g., a 1 hour run or a 2 hour bike ride) would not be necessary to improve performance, that they would tend to improve performance before exercise that is mainly glycolysis - dependent (e.g., heavy weight lifting).