They have been shown time and time again to have a positive
affect on building muscle, and it is no wonder that these two supplements, whey protein and creatine, continue to be the most popular among athletes year after year.
Not exact matches
Depending
on their composition, they can
affect some or all of the following aspects: stamina, energy, strength, and
muscle building potential.
This article is number 1 in a 3 part series
on your metabolism and how it
affects your ability to
build muscle and burn fat.