Sentences with phrase «affect sleep quantity»
«Partial sleep deprivation could affect sleep quantity and / or quality.»
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That is, their school day starts earlier than is appropriate for their unique circadian rhythms thus affecting the quantity and timing of their sleep while prompting them to try to make up for lost sleep at other times causing their sleep to be lower quality and their schedules to be irregular.
As new parents quickly discover, the quality and quantity of their baby's sleep affects the well - being of everyone in the household.
When you consume coffee in large quantities during the day, the night sleep can be affected.
Various dietary and lifestyle factors have the ability to affect your fertility and hormones, but sleep — quality and quantity — is at the very top of the list.
Elevated cortisol at bedtime or throughout the night can affect melatonin production and contribute to poor quality and quantity of sleep.
The study of 2,000 British homes for Travelodge hotels reveals how bedroom colour schemes affect the quality and quantity of sleep that Brits get every night.