Sentences with phrase «affect your blood sugars because»

The only downside is that a large portion of the calories in them come from sugars... however the natural sugars in strawberries will not adversely affect your blood sugars because they contain mostly fructose and fiber so anyone can enjoy a serving of strawberries, including diabetics.

Not exact matches

The reason I never recommend refined sugars is because of the way they adversely affect our blood sugar.
This product helped wean me off sugar, since it causes less appetite changes than sugar (probably because it's not supposed to affect blood sugar.)
The glycemic index (GI) helps people with diabetes monitor how carb - heavy foods affect their blood sugar level — white bread, for example, is high on the GI because it breaks down quickly during digestion and causes a spike in blood sugar.
An occasional banana because I love them but they definitely have a greater affect on my blood sugar than berries.
Natural sweeteners are a great alternative to sugar because you are getting some vitamins and minerals from it but we have to remember that its still sugar and it still affects our insulin and blood sugar levels just the same.
Blood sugar swings are bad for various reasons, especially because they cause inflammation that can affect brain function.
I am just wanting professional advice as everyone around here just wants to put me on Metformin, even though my blood sugars are perfectly healthy, because Metformin has an «accidental side affect» of making «some women ovulate.»
Splenda may not penetrate the blood brain barrier as aspartame does, hence entering the brain and creating neurotoxin havoc at the brain center, but Splenda CAN adversely affect the body in several ways because it IS a chemical substance and not natural sugar.
However, this claim isn't entirely accurate because it only applies to insoluble fibre which can not be absorbed and has no affect blood sugar and ketosis.
I just thought I'd post my response to selenium in case it helps someone else, because I did not find a lot of reference to selenium affecting blood sugar online... but at least for me it seems too.
The reason why most people use net carbs (aka available carbohydrates) is because they believe that dietary fibre doesn't affect blood sugar and our body can not derive any calories from it.
when I did succumb to cravings and had any ready - made food, it seemed to affect me in 3 ways — blood sugar spikes, indigestion or just a sick feeling for at least 1 — 2 hours, and problems with concentrating presumably because of the flavor enhancers / additives in the food.
This is important because fruits like pineapple or mangoes, which have a high glycemic index, can deeply affect individuals with blood sugar issues.
If you get less than 6 hours of quality sleep you are — metabolically — a type II diabetic the following day because of poor sleep's affect on blood sugar regulation.
Because luo han guo extract is sweet without affecting blood sugar, it is a healthy sugar substitute.
I would personally avoid that particular brand of stevia - based sweetener because it contains maltodextrin which affects blood sugar.
Some doctors even refer to Alzheimer's disease as «Type 3 diabetes» because of the affect elevated blood sugar levels and insulin resistance has on cognitive decline.
When I read the book by the endo, I learned things about how carbs affect blood sugar, etc, so I assumed the reason my health declined was because I was consuming too many carbs.
In many cases, the meals listed below have lower effective carbohydrate counts because fiber is counted as a carbohydrate as far as nutritional information goes, but it does not affect blood sugar the way other carbohydrates do.
That's because the lack of movement may negatively affect the levels of fat and sugar in your blood levels.
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