Sentences with phrase «after wod»

Do no lie down after WOD!

The reason CrossFitters are huffing and puffing after each WOD is because they are exhausting that system.

Serve these gluten - free, grain - free, dairy - free brownies at a holiday party or if you are a crossfitter, after your WOD, as a little recovery treat.

Anyway, after the WOD, we had a St. Patrick's Day cookout for the owners birthday.

Not exact matches

Constance Tillit joined a Brooklyn CrossFit box after her husband passed away, and she's been using his memory as fuel for every challenging WOD.

Unfortunately, it's a movement that can significantly impact performance when it's not there, especially during the Open (avoiding no - reps), and in competitions across the country that have started to program the «use your remaining time to find a 1RM snatch / clean» after an already exhausting WOD — 18.2 a anyone?

Because your body isn't used to the endurance needed for many WODs, you may find yourself completely unable to rise from the ground to do a push - ups after one round.

Got ta start PLP today, after my regular WOD.

Games Athlete, Dakota Rager (# 22 fittest on the planet 2017)- uses the Myobuddy Massager Pro daily to warm up before every workout and recover after very WOD.

After all, your muscles need to refuel and repair after pushing you toward the finish line or carrying you through a CrossFitAfter all, your muscles need to refuel and repair after pushing you toward the finish line or carrying you through a CrossFitafter pushing you toward the finish line or carrying you through a CrossFit WOD.

CrossFit Sanitas — WOD Strength Tempo Front Squat 32X1 * 3 Count down, 2 Count Pause, Explode up, 1 Count Breath at top 5 -5-4-4-3 * increasing load on each set R: 2 min after each set Tempo Front Squat 32X1 (Record Set of 3) 3 Count Down, 2 Count Pause, Explode out of Hole, 1 Count Breadth at -LSB-...]

However, if you're not into that, you really shouldn't bother, WoD's simplicity is both its strength and its weakness: if you don't enjoy the gameplay all that much after playing a session or two, you'll have no reason to continue playing.