Sentences with phrase «after a big meal as»

My blood sugar hovers around 45 and tops out after a big meal as high as 60.

Not exact matches

More: McDonald's Holdings Co. (Japan) saw its shares jump as much as 23 percent, the biggest daily gain since its July 2001 listing after it started giving away figurines based on Pokemon characters such as Pikachu with sales of Happy Meals on Friday.

If you're looking to make eating well a little easier on a busy schedule then dishes like this are ideal, as they're easy to make and you can make a big batch, which can then go into your freezer, so that you have little ready - meals waiting for you after a long day.

Sometimes, after a big meal, such as brunch, you need just a little something sweet.

This simple recipe for vegan gelato is great for making in big batches as it can be stored in the freezer for up two weeks and provides a quick vegan dessert after a meal.

As you can see this workout is very intense and because of the high volume work you'll need to lower the weights.After the third work day, rest for two days.You should eat about 3 hours before this workout and do some heavy (but clean) eating after the workout.This means that you should eat lots of protein (around 1.5 g / lb a day) from lean meats, eggs, fish, low fat milk and nuts.As for the carbs — eat low glycemic carbs through out the day and a big meal of high glycemic carbs along with protein right after the workout.

«I've posted a photo like this before but I just wanted to remind you that it's normal for your stomach to get bigger after large meals and that our bodies don't look the same throughout the day,» wrote Puhto, who notes that she's learned to love herself at her most toned, as well as when she's sporting a food baby bump.

For this reason, green tea beats out coffee as an ideal dessert drink to have after big holiday meals.

You can use both the evenings and mornings to workout as long as you are having the big meal after your workout and fast for the preferred period of time

I eat a big bowl of cereal to break my fast after a full glass of water, drink water throughout the night and have a big as meal as possible with water and glass of milk to avoid heartburn.

In the morning before leaving for work, fill up your crock pot with a big chunk of meat, such as a roast beef or a lamb leg, along with roughly chopped vegetables, water or broth and seasonings, and you'll have a delicious meal waiting for you after work.

The fiber from plants can greatly slow this process, so eating high fiber foods or even adding a supplement, such as psyllium to a meal can make a big difference in after meal insulin spikes.

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No other meal will have as big of an impact on your recovery as the first meal after your workout.

After all, if you eat frequent, small meals, instead of big ones, you wouldn't need to produce as much insulin at any one time, and your post-meal spikes would probably be much smaller.