Sentences with phrase «after a long run»

I like to stretch the day after a long run when all my muscles are tired and spent.

This would be perfect for after a long run!

It's a good snack after my long runs.

The calves muscles are exceptionally prone to muscle fatigue after a long run or walking.

They definitely are — perfect reward after a long run, ha!

I crave meat after long runs and eat chicken but love other protein sources like quinoa and nuts.

These spreads would be perfect as a nourishing treat after a long run or workout!

Finally made this smoothie this morning after a long run.

We've realized I'm probably not consuming enough calories nor the right type of calories after my long run and before a hike.

He tracked back well and often, and half of his poor passes were town to being tired after long runs.

You know that moment when you just need to stretch — maybe it's before getting out of bed in the morning, during a long flight or right after a long run.

Maybe it's an immediate pay - off: You promise yourself a dessert - like protein shake after a long run.

I really enjoy a bar after a long run.

It's tempting to eat everything in sight after a long run because you're thinking about the hundreds of calories that you burned.

If you eat soon after your long run or intense workout, you can minimize muscle stiffness and soreness.

My favorite way to enjoy chocolate is to drink chocolate milk after a long run.

Then I read two books written by vegan athletes who talked about recovering faster after long runs.

One day a month a relax on that a bit, maybe get some ice cream after a long run or race!

I'm always loving any kind of eggs and potatoes after a long run!

Then, I remembered that awesome trunk they have and I'm pretty sure that thing could work wonders after a long run.

I usually wore them for several hours after a long run and would consider wearing them during a long run during my next training.

I could definitely see enjoying this for breakfast after a long run or before a long ride.

Have you ever felt the pain of sore leg muscles the day after a long run?

After a long run in the oven, it was dry and cooked through.

As I hinted, hydration is so important, but I also insist on eating a protein snack after a long run or intense effort workout, like running 800 meter or mile intervals.

This is the recipe I reach for after a long run or a tough workout.

Low intensity, long distance running is actually remarkably easy to recover from, provided calories are kept high, and it is not uncommon for our athletes to have heavy leg days after long runs with minimal performance decrease.

I brought a few with me to eat after my long run on Saturday, and they were just the thing to keep me going through my leg workout afterwards.

Hundreds of Greater Toronto Area residents were caught when the housing market took an abrupt dive last year after a long run of booming activity.

Mark Webber is in a Porsche LMP1 sports car after a long run in Formula One with Red Bull Racing.

Just a few ingredients and you have a great mid-afternoon snack to fuel you up for an evening workout or just fill your hunger pains after a long run or workout.

Sawyer has long been one of my favourite names after the long running series Lost was on our screens, considering he was one of my favourite misunderstood characters.

I certainly don't; I move about the room when thinking, I have a stool that I use after a long run when I just don't want to stand, I have a sofa when I want to read.

Try these three tips to rebound quickly after your long run so you can train harder and have energy for the rest of your life.

Sadly I won't be enjoying my regular Sunday stack of these healthy pancakes since Joe and I are headed up to Michigan for a quick weekend trip after our long run Saturday, but they'll definitely be back on our menu for when we get home.

I eat miso by the spoonful after long runs when my body is screaming for salt; I gained 10 pounds in college when I began a habit of stress - eating a particular brand of hempseed - packed granola; and my doctor literally told me to «cut back» on cruciferous vegetables like broccoli and cauliflower a few years ago (long story).

Why WHY do carbs sound the best after a long run??? Definetely need to get some of that craving L Glutamine stuff.

I make it every Friday night to eat after my long run the next morning.

78704 Burger from Phil's Ice House in Austin has become a go - to lunch after a long run.

I also added in some natural Sunwarrior for recovery after my long run.

I thought so too, until Josh and I made a homemade version after our long run this weekend.

I'm having it for dinner tonight after a long run, so I'm very excited!!

Today I was particularly hungry after a long run in the morning, so three samosas was definitely not enough to quash my cravings.

I love pancakes (and they are such great food to enjoy after a long run) and I love poppyseed!

Named after long running counter culture magazine Lumpen, we made this IPA a little different than most.

I commission you to make 2 cakes: one for me and one for you (with permission to eat the entire thing after a long run!)